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HSP’s Emotional Dysregulation
Manage episode 455639605 series 3521891
Inhoud geleverd door Gosia Poraj. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Gosia Poraj of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
The ups and down of the emotional rollercoaster is something that's very common for every highly sensitive person. For many, dealing with the inner chaos is exhausting, often leaving them uncertain what to expect next time when they go around people.
Today I talk about why interactions with others may impact your emotional balance so much and share a perspective that helped me. Common to all HSP's are similarities in our ways we interact with the world. At least, for the time we’re not actively changing them. This way of being and interacting and energetic make-up gives us clues to what areas might strengthen your emotional balance as well.
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