True Stories about Bravery to Live Courageously with Gina Gallaun

Core Connections with Erica Ziel

Are you ready to let go of fearful thoughts and approach life with bravery and courage? (yes or yesss?) Grab your drink of choice and settle in – the stories and insights shared on this episode just might change your life.

In this episode, Gina Gallaun and I chat as she shares some of the real-life stories from women she interviewed around the world for her new book (Embrace Your Brave in 30 Days) that will inspire you to live boldly.

[03:34] How Gina's journey from fear to courage led her to compile inspiring stories from women worldwide into a journal.

[06:41] How Gina's brave decision to face her fears led her to a fulfilling life.

[11:17] What's involved in practicing courage when making choices.

[14:11] The story of Abbey finding purpose in a harsh ballet environment.

[22:36] How Irena overcame childhood beliefs.

[31:02] How Emily's resilience fostered physical activity in her stepsons.

[36:45] Gina discovers Common themes Gina discovered through diverse stories.

If you’d like to grab Gina’s book, you can go to her website wavesandwords.org and use code “ERICA” for free shipping. You can also connect with her on Instagram @wavesandwordsinc.

For complete show notes visit: https://www.ericaziel.com/blog/306