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How To Create Healthy Boundaries with Social Media
Manage episode 352771486 series 3351860
Inhoud geleverd door W!ZARD Studios, Divya Robin, and Ravisha Saini. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door W!ZARD Studios, Divya Robin, and Ravisha Saini of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
HNY! The CB duo discuss their background with social media and the pressures they feel with posting. They explain how apps like Instagram have changed for them over the years and how they created healthy boundaries for themselves.
In this episode, you will learn...
- Our changing relationships with social media
- How to set boundaries for yourself
- Creating healthy habits with social media
- What steps to take to set intentions that are rooted in your values and will last!
Follow Conversations Brewing on Instagram: @conversationsbrewing
Divya Robin, LMHC - @mindmatterswithdiv
Ravisha Saini - @raysofravisha
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