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Getting outside your comfort zone
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Why do we want to get outside our comfort zone?
1 - Everything we want is on the other side of discomfort otherwise we would already have it
2 - Getting outside of our comfort zone grows our confidence
3 - In doing so we increase our ability, willingness & capacity to feel discomfort - We get more comfortable being uncomfortable. The more we do it the easier it gets.
In this episode we are exploring why we avoid it, how to embrace it & I give you a few ways you can begin getting outside of your comfort zone TODAY.
Plus I have filled this episode with personal stories to explore & explain (buckle up, you're in for a treat!)
Come & join our very own POD SQUAD for even more of this goodness.
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Visit the website: xenajones.com
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