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RR: Soleus Push Ups and Oxidative Metabolism
Manage episode 364965224 series 1143907
There aren’t that many “hacks” out there that seem to really play out in science. This could be a simple and easy one that may challenge that trend. Hear about how doing a “solues push up” can help you regulate a lot of aspects of your metabolism.
LINK: https://youtu.be/jCGZwv3fDu8
Cited: Hamilton, M. T., Hamilton, D. G., & Zderic, T. W. (2022). A potent physiological method to magnify and sustain soleus oxidative metabolism improves glucose and lipid regulation. iScience, 25(9), 104869. https://doi.org/10.1016/j.isci.2022.104869
#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd
--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support282 afleveringen
Manage episode 364965224 series 1143907
There aren’t that many “hacks” out there that seem to really play out in science. This could be a simple and easy one that may challenge that trend. Hear about how doing a “solues push up” can help you regulate a lot of aspects of your metabolism.
LINK: https://youtu.be/jCGZwv3fDu8
Cited: Hamilton, M. T., Hamilton, D. G., & Zderic, T. W. (2022). A potent physiological method to magnify and sustain soleus oxidative metabolism improves glucose and lipid regulation. iScience, 25(9), 104869. https://doi.org/10.1016/j.isci.2022.104869
#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd
--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support282 afleveringen
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