73. 8 Questions to Ask Yourself to Reflect on 2022

Climbing with Coach Kiah

I’m a big believer in ending the year by creating a vision for the new year ahead. BUT, before we jump the gun and dive into 2023, let’s take a moment to reflect back on 2022. Not just reflect, but to really live in the gain of what we’ve accomplished, what we’ve learned, and just how far we’ve come.

In this episode, we’ll chat about:

• The 8 questions to ask yourself to reflect on 2022

• Looking back instead of only looking forward

• Everyone has problems in their life, but we have a choice how we see them

• A better way to measure progress

• Measuring your current self vs. your former self

• Encouragement to create a “celebration board”

Resources & Links:

• The Gap and the Gain by Dan Sullivan & Dr. Benjamin Hardy [affiliate link]

• Guest episode on Discover Ag podcast

• Shop Spark*l Bands (Use Code Kiah10 for 10% off) [affiliate link]

  SparklBands - Luxury Hand Crafted Bands for your Apple Watch – Spark*l

• Sign up for my email newsletter!

• Join the Women’s Retreat waitlist!

• FREE Habit Tracker

• Check out the Backroad Cowgirls site!

• Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!

• Let’s hang out on social media and keep the conversation going! Connect with me on Instagram and Facebook.

Some of the links mentioned are affiliate links, which helps to support this podcast at no additional cost to you.

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Find the complete show notes here: https://www.coachkiah.com/blog/8-questions-to-ask-yourself-to-reflect-on-2022