10 Minutes at a Time || Pt. 2 with Kelsey Rootenberg

CLEARHEADED ™ : the sober-care podcast

Im On Fitness Society Podcasting Education Self-Improvement Cait Madry

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2y ago 27:53

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*Disclaimer - this episode does not provide professional advice. If you're on the fence about implementing a substance back into your life, we'd recommend speaking with your doctor, therapist, or maybe your sponsor.

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We’re back with Part 2 of our conversation with my friend, Kelsey Rose Rootenberg as she shares her non-linear journey with sobriety. We do talk about some triggering topics in this discussion including Kelsey’s choice to no longer be sober after 21 months of not having weed.

Substances are always tricky. Some people might identify as sober and still smoke weed, but Kelsey doesn't. And we get into why. She talks about the choices she’s made that feel the best to her and what has been relevant to her overall health and recovery.

Resources and links mentioned in this episode:

• Connect with Kelsey on Instagram.

I’d love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co.

--- Support this podcast: https://anchor.fm/cait-madry/support

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