Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Inhoud geleverd door Lisa A Romano Life Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lisa A Romano Life Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !
Ga offline met de app Player FM !
Self Help For The Adult Child of Alcoholic--The Journey Back To Self
Manage episode 121572792 series 108680
Inhoud geleverd door Lisa A Romano Life Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lisa A Romano Life Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Adult Children of Alcoholics have been denied a childhood. Because our lives have been so tattered with emotional neglect, we do not feel seen psychologically. As a result we struggle today with feelings of low self worth. We wonder secretly, "Who am I? What do I deserve? Am I good enough?" Healing ourselves requires us to be as open and honest to our personal truth, regardless of whom our personal truth disappoints. In this broadcast, listen in as Life Coach, Mentor and Bestselling Author Lisa A. Romano explores the journey back to self, and how it is she knows beyond a shadow of a doubt that healing is absolutely possible. Need some inspiriation? You came to the right place. #lisaaromano1
…
continue reading
15 afleveringen
Manage episode 121572792 series 108680
Inhoud geleverd door Lisa A Romano Life Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lisa A Romano Life Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Adult Children of Alcoholics have been denied a childhood. Because our lives have been so tattered with emotional neglect, we do not feel seen psychologically. As a result we struggle today with feelings of low self worth. We wonder secretly, "Who am I? What do I deserve? Am I good enough?" Healing ourselves requires us to be as open and honest to our personal truth, regardless of whom our personal truth disappoints. In this broadcast, listen in as Life Coach, Mentor and Bestselling Author Lisa A. Romano explores the journey back to self, and how it is she knows beyond a shadow of a doubt that healing is absolutely possible. Need some inspiriation? You came to the right place. #lisaaromano1
…
continue reading
15 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.