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EP. 105: THE SCIENCE OF FOOD CRAVINGS: FACTORS THAT DRIVE FOOD CRAVINGS & DEBUNKING COMMON MYTHS ABOUT CHOCOLATE CRAVINGS
Manage episode 426569239 series 3583478
Inhoud geleverd door Brandon DaCruz Jeff Black. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brandon DaCruz Jeff Black of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
EP. 105: THE SCIENCE OF FOOD CRAVINGS: FACTORS THAT DRIVE FOOD CRAVINGS & DEBUNKING COMMON MYTHS ABOUT CHOCOLATE CRAVINGS
TOPICS:
⁃ DEFINING A FOOD CRAVING
⁃ THE DIFFERENCE BETWEEN HOMEOSTATIC HUNGER & CRAVINGS
⁃ INCORRECT THEORIES AROUND THE CAUSES OF FOOD CRAVINGS
⁃ THE FACTORS THAT DRIVE FOOD CRAVINGS
⁃ HOW CRAVINGS IMPACT CALORIE INTAKE, BODY FAT LEVELS & BODY COMPOSITION
⁃ HOW DIETING IMPACTS FOOD CRAVINGS
⁃ THE RESEARCH ON HOW BEING IN A CALORIE DEFICIT INFLUENCES FOOD CRAVINGS
⁃ WHY WE CRAVE CERTAIN FOODS MORE THAN OTHERS
⁃ WHICH FOODS TRIGGER THE MOST CRAVINGS
⁃ THE BLISS POINT OF FOOD
WHERE TO CONNECT WITH US:
Follow Brandon on IG: https://www.instagram.com/brandondacruz_/
Email: Bdacruzfitness@gmail.com
Follow Jeff on IG: https://www/instagram.com/jeffunbreakableblack
Follow Ironhouse on IG: https: //www.instagram.com/ironhousestrengthconditioning
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