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Weight Management Tips for Senior Homecare Clients - Best Care
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Providing home care to a parent or grandparent is often a full-time job. In addition to you helping your loved one perform daily tasks and feel more independent, you also want to ensure he or she is eating well and making better decisions when it comes to daily health and nutrition.
In fact, one major health concern that seniors experience is weight gain. Losing weight gets harder with age, as our metabolisms begin to slow down. But there are other ways you can help your loved one manage his/her weight and enjoy a more active lifestyle.
*The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals.
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