Put yourself at the top of the list
Manage episode 361007938 series 3463177
![](https://www.carabradley.net/wp-content/uploads/2020/07/Gradient-Pastel-Minimalist-Modern-Podcast-Cover-1024x1024.png)
If you’re lucky, you may spend 40% of your life in your post menopause years. That’s a lot of years to either feel great or meh. Today, I’m encouraging you to put yourself at the top of your to-do list. Prioritize your health. Advocate for yourself. Educate!
Go Deeper!
–Download my Best Mind-Body Strategies
–Practices & Programs
–Connect
300 afleveringen