Breaking Barriers and Mastering Time with Stacey Vanthuyne

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Ever found yourself stuck in a whirlwind of societal pressures, uncertain about how to carve out your own path? Our latest guest, Stacey Vanthuyne, a renowned performance consultant, coach, and speaker, joins us today to share her personal journey from leaving a corporate job and embarking on her own entrepreneurial venture. Hear her reveal the transformational wisdom she gleaned along the way, including uncovering the importance of aligning actions with values, breaking away from the toxic narrative of procrastination, and the power of saying no to the unimportant.
As Stacey takes us through her journey, she shines a light on the often overlooked aspects of personal fulfilment and time management. Stacey deconstructs our habitual behaviors, emphasizing how they directly reflect on our external world. She offers practical advice on overcoming self-defeating narratives and understanding the alignment of our actions with our values. Stacey's insight into the influence of our thought patterns on our stress and anxiety levels is truly thought-provoking. Her compelling revelations prompt us to introspect our mindset and strive for a brighter, positive outlook.
In the final stretch, Stacey uncovers the daunting topics of fear, judgement, and goal setting. Drawing from her own experiences, she shares how confronting the fear of societal judgement can be liberating and transformative. Delving into the dynamics of goal setting, she encourages us to set objectives that not only challenge us but also help us realize our innate potential. Stacey's conversation concludes with an important narrative around delegating tasks and understanding our strengths to manage our time more effectively. So, tune in to this inspiring conversation and allow Stacey's unique perspectives to guide you on your path to personal growth and effective time management.

Until next time... Follow on Instagram @buytimepodcast
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Hoofdstukken

1. Breaking Barriers and Mastering Time with Stacey Vanthuyne (00:00:00)

2. Exploring Time Management and Personal Fulfillment (00:00:01)

3. Time Management and Stress Reduction for Entrepreneurs (00:08:37)

4. Understanding and Managing Stress (00:18:02)

5. Overcoming Fear and Embracing Goals (00:22:23)

6. The Importance of Delegating Tasks (00:30:49)