Ga offline met de app Player FM !
Liberating Our Bodies w/ Dietician and Author Jessica Wilson
Manage episode 372681365 series 2566281
Hey, Sistren! Press "play" and join me as I connect with the brilliant clinical dietician and author, Jessica Wilson, who wrote the transformative book, "It's Always Been Ours: Rewriting the Story of Black Women's Bodies."
Together, we will dive into an eye-opening journey to peel back the layers on the impact of white supremacy and how it shapes the relationship that Black women have with their bodies. In this conversation we talk about food, body image, self-perception and food respectability. Unpacking the effects of survival mode on our food choices and body acceptance, Jessica sheds light on the urgent need for healing and transformation. We are in need of liberation and conversations like this one are a great way to empower ourselves while challenging the harmful, oppressive norms we have to deal with every single day (which is EXHAUSTING).
You can keep up with Jessica here:
Grab your copy of It's Always Been Ours!
Our Sponsors:
* Check out NPR: npr.org
* Check out OUAI and use my code SELFCARE for a great deal: theouai.com
* Check out Recess and use my code SELFCARE for a great deal: www.takearecess.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
259 afleveringen
Manage episode 372681365 series 2566281
Hey, Sistren! Press "play" and join me as I connect with the brilliant clinical dietician and author, Jessica Wilson, who wrote the transformative book, "It's Always Been Ours: Rewriting the Story of Black Women's Bodies."
Together, we will dive into an eye-opening journey to peel back the layers on the impact of white supremacy and how it shapes the relationship that Black women have with their bodies. In this conversation we talk about food, body image, self-perception and food respectability. Unpacking the effects of survival mode on our food choices and body acceptance, Jessica sheds light on the urgent need for healing and transformation. We are in need of liberation and conversations like this one are a great way to empower ourselves while challenging the harmful, oppressive norms we have to deal with every single day (which is EXHAUSTING).
You can keep up with Jessica here:
Grab your copy of It's Always Been Ours!
Our Sponsors:
* Check out NPR: npr.org
* Check out OUAI and use my code SELFCARE for a great deal: theouai.com
* Check out Recess and use my code SELFCARE for a great deal: www.takearecess.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
259 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.