Ga offline met de app Player FM !
Dr. Stu McGill - Elite Athletes, Avoiding Back Surgery, Posture
Manage episode 381658126 series 2780239
Dr. McGill is a professor emeritus, University of Waterloo, where he was a professor for 32 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance injury resilience and performance. This produced over 240 peer-reviewed scientific journal papers, many international awards, and has mentored over 40 graduate students during this scientific journey.
I’m honored to have Dr. McGill on the podcast to discuss the following:
1:00- Introduction to Dr. Stu McGill
2:30- Working with athletes
7:15- Getting help from general practitioners
8:30- Working with general population versus elite athletes
12:30- Chiropractors and acupuncturists
17:00- The possible need for back surgery
32:00- Modifying behaviors long-term
38:00- Training changes with age
45:00- Could NO weight lifting be helpful?
54:00- Future medications and advancements for back pain
1:00:00- Does posture matter for back pain?
1:06:40- Does lifting form matter for back pain?
237 afleveringen
Manage episode 381658126 series 2780239
Dr. McGill is a professor emeritus, University of Waterloo, where he was a professor for 32 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance injury resilience and performance. This produced over 240 peer-reviewed scientific journal papers, many international awards, and has mentored over 40 graduate students during this scientific journey.
I’m honored to have Dr. McGill on the podcast to discuss the following:
1:00- Introduction to Dr. Stu McGill
2:30- Working with athletes
7:15- Getting help from general practitioners
8:30- Working with general population versus elite athletes
12:30- Chiropractors and acupuncturists
17:00- The possible need for back surgery
32:00- Modifying behaviors long-term
38:00- Training changes with age
45:00- Could NO weight lifting be helpful?
54:00- Future medications and advancements for back pain
1:00:00- Does posture matter for back pain?
1:06:40- Does lifting form matter for back pain?
237 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.