Ga offline met de app Player FM !
BBL 156 Self-Care is Non-Negotiable for Moms
Manage episode 282867635 series 2481594
Here's the truth - being a mama is hard work. But it's also deeply rewarding and joyful work. If you're healthy and feel good, the "ups and downs" of motherhood are an adventure - which is why self-care is essential for mamas. In this episode, I talk about self-care and what that looks like for […]
The post BBL 156 Self-Care is Non-Negotiable for Moms appeared first on Natural Birth and Baby Care.com.
203 afleveringen
Manage episode 282867635 series 2481594
Here's the truth - being a mama is hard work. But it's also deeply rewarding and joyful work. If you're healthy and feel good, the "ups and downs" of motherhood are an adventure - which is why self-care is essential for mamas. In this episode, I talk about self-care and what that looks like for […]
The post BBL 156 Self-Care is Non-Negotiable for Moms appeared first on Natural Birth and Baby Care.com.
203 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.