Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Solo 22 - Thoughts On RIR Training, Am I Coaching A 2019 World Champ?
M4A•Thuis aflevering
Manage episode 236518545 series 1068563
Inhoud geleverd door Beyond The Stage Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Beyond The Stage Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Thank you for listening to Solo 22! TIMESTAMPS 0:00 - Update on myself 8:30 - Dealing with strength loss in a prep 15:00 - Mindset of becoming a world champ 21:30 - Am I coaching the WNBF Jnr Champ? & how could I identify this? 25:30 - Why have I cut caffeine, what have my experiences been? 31:30 - What natural show would I recommend for a Novice/First time competitor 34:30 - My favourite music for SNS/PNS 42:15 - How long did it take me to recover from competing in 2017? 48:09 - Should beginners use top sets and back off sets 49:00 - Would I consider working with a coach (eg JP or Cliff Wilson) to learn more? 54:00 - Tips on programming your own training 56:30 - Thoughts on taking time away from social media 58:00 - My thoughts on RIR training as popularised by Steve & Mike 1:03:15 - Handling sickness during prep 1:05:30 - Do I miss travelling alone? - Please check out my sponsors Alist Nutrition For the best ranges of pre workouts, whey proteins and much more! - https://a-listnutrition.com/ Use code AJ18. - For coaching enquires, email [email protected] - To join my members site with over 200+ videos, visit www.madebymorriscoaching.com/membership. - For epic bodybuilding clothing visit - https://brutalworkclothing.myshopify.com/ and https://www.monster-factory.co.uk/ Thank you for listening!
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180 afleveringen
M4A•Thuis aflevering
Manage episode 236518545 series 1068563
Inhoud geleverd door Beyond The Stage Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Beyond The Stage Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Thank you for listening to Solo 22! TIMESTAMPS 0:00 - Update on myself 8:30 - Dealing with strength loss in a prep 15:00 - Mindset of becoming a world champ 21:30 - Am I coaching the WNBF Jnr Champ? & how could I identify this? 25:30 - Why have I cut caffeine, what have my experiences been? 31:30 - What natural show would I recommend for a Novice/First time competitor 34:30 - My favourite music for SNS/PNS 42:15 - How long did it take me to recover from competing in 2017? 48:09 - Should beginners use top sets and back off sets 49:00 - Would I consider working with a coach (eg JP or Cliff Wilson) to learn more? 54:00 - Tips on programming your own training 56:30 - Thoughts on taking time away from social media 58:00 - My thoughts on RIR training as popularised by Steve & Mike 1:03:15 - Handling sickness during prep 1:05:30 - Do I miss travelling alone? - Please check out my sponsors Alist Nutrition For the best ranges of pre workouts, whey proteins and much more! - https://a-listnutrition.com/ Use code AJ18. - For coaching enquires, email [email protected] - To join my members site with over 200+ videos, visit www.madebymorriscoaching.com/membership. - For epic bodybuilding clothing visit - https://brutalworkclothing.myshopify.com/ and https://www.monster-factory.co.uk/ Thank you for listening!
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continue reading
180 afleveringen
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