Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Solo 18 - Will I Coach Assisted Athletes? When To Stop Mini Cutting, Travel & Supps
M4A•Thuis aflevering
Manage episode 231573480 series 1068563
Inhoud geleverd door Beyond The Stage Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Beyond The Stage Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Thank you for tuning in to SOLO 18! TimeStamps - 0:00 - Update on Me 8:50 - Three biggest things learnt through BB 17:00 - Most Challenging thing when starting coaching 21:40 - Jack and me travelling 23:10 - Difficulty of getting a natural pro card 27:00 - Coaching enhanced competitors 30:00 - Fixing Pec imbalance 33:00 - Hype for every set, or stay calm? 37:50 - Cutting and muscle loss, trying to stay sane 40:30 - GDAS with pre workout meal 43:00 - Accuracy of off season food 47:15 - Supplements and travelling abroad 49:50 - How lean to get when mini cutting 52:30 - How often to drop food when dieting? 53:20 - Client ghosting you on payments 55:30 - Natural Drug Testing Procedures 58:00 - Best time to take vit C 59:00 - Approach when finals are far apart - Please check out my sponsors Alist Nutrition For the best ranges of pre workouts, whey proteins and much more! - https://a-listnutrition.com/ Use code AJ18. - For coaching enquires, email aj@madebymorriscoaching.com - To join my members site with over 200+ videos, visit www.madebymorriscoaching.com/membership. - For epic bodybuilding clothing visit - https://brutalworkclothing.myshopify.com/ and https://www.monster-factory.co.uk/ Thank you for listening!
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180 afleveringen
M4A•Thuis aflevering
Manage episode 231573480 series 1068563
Inhoud geleverd door Beyond The Stage Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Beyond The Stage Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Thank you for tuning in to SOLO 18! TimeStamps - 0:00 - Update on Me 8:50 - Three biggest things learnt through BB 17:00 - Most Challenging thing when starting coaching 21:40 - Jack and me travelling 23:10 - Difficulty of getting a natural pro card 27:00 - Coaching enhanced competitors 30:00 - Fixing Pec imbalance 33:00 - Hype for every set, or stay calm? 37:50 - Cutting and muscle loss, trying to stay sane 40:30 - GDAS with pre workout meal 43:00 - Accuracy of off season food 47:15 - Supplements and travelling abroad 49:50 - How lean to get when mini cutting 52:30 - How often to drop food when dieting? 53:20 - Client ghosting you on payments 55:30 - Natural Drug Testing Procedures 58:00 - Best time to take vit C 59:00 - Approach when finals are far apart - Please check out my sponsors Alist Nutrition For the best ranges of pre workouts, whey proteins and much more! - https://a-listnutrition.com/ Use code AJ18. - For coaching enquires, email aj@madebymorriscoaching.com - To join my members site with over 200+ videos, visit www.madebymorriscoaching.com/membership. - For epic bodybuilding clothing visit - https://brutalworkclothing.myshopify.com/ and https://www.monster-factory.co.uk/ Thank you for listening!
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continue reading
180 afleveringen
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