Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Andy Bryant on Healthy Natural Feet, Strength Over Support, Alternative Podiatry, Posture and More!
Manage episode 462112198 series 3520437
Inhoud geleverd door Beyond Terrain and Liev Dalton. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Beyond Terrain and Liev Dalton of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This week, we welcome the incredible Andy Bryant, a podiatrist dedicated to helping people strengthen their feet and, in turn, their entire bodies. Andy takes a unique approach to podiatry, focusing on removing unnecessary supports like padding and lifts, allowing feet to regain their natural strength and function.
We dive into many aspects of this fascinating topic, starting with how Andy found his way into alternative podiatry and why caring for your feet is so important. As the foundation of the body, our feet deserve attention and training—and Andy shares compelling reasons to let them be free and strong!
We explore Andy’s philosophy, including the idea of strengthening rather than supporting, and the principle of "use it or lose it." Andy also introduces us to the SAID principle (Specific Adaptation to Imposed Demands) and its application to foot health. Our discussion covers posture, movement, transitioning to barefoot living, flat feet, injuries, trail running, toe splay, bunions, and much more.
It’s a jam-packed episode filled with valuable insights and practical tips. We hope you enjoy it!
Keep up with me (socials)
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Learn more from and support our esteemed guest, Mr. Andy Bryant
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DelenManage episode 462112198 series 3520437
Inhoud geleverd door Beyond Terrain and Liev Dalton. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Beyond Terrain and Liev Dalton of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This week, we welcome the incredible Andy Bryant, a podiatrist dedicated to helping people strengthen their feet and, in turn, their entire bodies. Andy takes a unique approach to podiatry, focusing on removing unnecessary supports like padding and lifts, allowing feet to regain their natural strength and function.
We dive into many aspects of this fascinating topic, starting with how Andy found his way into alternative podiatry and why caring for your feet is so important. As the foundation of the body, our feet deserve attention and training—and Andy shares compelling reasons to let them be free and strong!
We explore Andy’s philosophy, including the idea of strengthening rather than supporting, and the principle of "use it or lose it." Andy also introduces us to the SAID principle (Specific Adaptation to Imposed Demands) and its application to foot health. Our discussion covers posture, movement, transitioning to barefoot living, flat feet, injuries, trail running, toe splay, bunions, and much more.
It’s a jam-packed episode filled with valuable insights and practical tips. We hope you enjoy it!
Keep up with me (socials)
https://www.instagram.com/beyond.terrain/
https://linktr.ee/beyondterrain
Our vision at Beyond Terrain is best supported by sharing our work!
To go above and beyond:
BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7
ETH: beyondterrain.eth
BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0
Learn more from and support our esteemed guest, Mr. Andy Bryant
73 afleveringen
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1 Robbins Stebbins on Medical Tests, Genetics, Trauma and Disease, Faith, Real Medicine and More! 49:08
In this episode, we welcome Robin Stebbins for a deep dive into genetic testing, mental health, trauma, and the hidden forces shaping medicine and science . We start by exploring genetic tests and diagnoses as spells , questioning how labels and medical narratives influence perception and reality. Robin shares insights from her experience working in home health , offering a behind-the-scenes look at the healthcare system. We then discuss locked psychiatric hospitals and severe mental illnesses , raising important questions about treatment, autonomy, and the true nature of mental health struggles. The conversation takes a fascinating turn as we examine MK Ultra, the CIA, and brain implants , uncovering historical experiments that challenge mainstream narratives. Robin also sheds light on the deep link between trauma and disease , reinforcing the importance of healing at the root level. We then contrast faith in higher wisdom vs. faith in science , exploring the shifting role of belief in today’s world. Robin speaks on the power of silence , the benefits of stepping away from noise and distraction, and how it can lead to profound clarity. We wrap up with a discussion on vitamins, supplements, medicines, tinctures , and the role of natural healing, before closing with the ultimate key to wellness— attuning to nature and reconnecting with its rhythms for optimal health. This is an episode packed with paradigm-shifting ideas and deep reflections. Tune in for an eye-opening conversation with Robin Stebbins! Keep up with me (socials) https://www.instagram.com/beyond.terrain/ https://linktr.ee/beyondterrain Our vision at Beyond Terrain is best supported by sharing our work! To go above and beyond: BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7 ETH: beyondterrain.eth BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0 Learn more from and support our esteemed guest, Ms. Robin Stebbins https://purifywithin.com/ https://www.instagram.com/purifywithin/ https://www.youtube.com/watch?v=inoTzNlxF7s&ab_channel=MedicineGirl…
1 Mike Winner on Freedom, Knowing Oneself, Balance, Decentralization, AI and More! 1:01:52
1:01:52 
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Later Afspelen Later Afspelen Lijsten Vind ik leuk LeukIn this episode, we’re joined by Mike Winner for a powerful discussion on freedom, community, and questioning modern paradigms . We start with the fundamental question: How can we truly be free? —exploring the mindset and practical steps needed to cultivate personal sovereignty. From there, we dive into the importance of nature and community , emphasizing how reconnecting with both can lead to a more meaningful and fulfilling life. Mike shares his perspective on finding purpose by doing what you love and the key to achieving balance in an increasingly chaotic world. We then shift gears into decentralization , discussing its role in shaping the future of governance, technology, and personal autonomy. Mike also breaks down the idea of understanding thy terrain , exploring holistic perspectives on health and wellness. Challenging mainstream narratives, we examine assumptions in modern science , questioning dominant models and the ways in which they shape our understanding of reality. Finally, we discuss AI , its potential impacts, and how to navigate the rapidly evolving technological landscape. This episode is packed with thought-provoking insights and actionable ideas. Don’t miss it! Keep up with me (socials) https://www.instagram.com/beyond.terrain/ https://linktr.ee/beyondterrain Our vision at Beyond Terrain is best supported by sharing our work! To go above and beyond: BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7 ETH: beyondterrain.eth BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0 Learn more from and support our esteemed guest, Mr. Mike Winner https://www.instagram.com/djmikewinner/?hl=en https://mikewinner.com/…
In this episode, we sit down with movement expert Missy Bunch to explore the deep connection between neurology, movement, and overall health . We begin by rethinking movement , challenging traditional fitness perspectives and highlighting a more integrative approach to physical well-being. Missy explains how neurology and movement are deeply connected , shedding light on how the brain influences movement patterns and vice versa. This leads us into a discussion on pain—what it really is, why it happens, and how we can rethink our approach to managing it . We also explore the relationship between trauma and movement , diving into how unresolved trauma can manifest in the body and how movement can play a role in healing. Missy then shares insights on training the neural system , including the impact of eye movement on performance, balance, and recovery. To wrap up, we discuss the subtle but powerful connections in health , revealing how small changes in movement, awareness, and mindset can create profound shifts in well-being. This episode is packed with valuable insights for anyone looking to optimize their movement, understand pain, or explore the brain-body connection. Tune in! Keep up with me (socials) https://www.instagram.com/beyond.terrain/ https://linktr.ee/beyondterrain Our vision at Beyond Terrain is best supported by sharing our work! To go above and beyond: BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7 ETH: beyondterrain.eth BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0 Learn more from and support our esteemed guest, Ms. Missy Bunch https://www.instagram.com/missybunch15/?hl=en https://www.missybunch.com/…
1 Wes Rowe on Raising Primal Babies, Birth Story, Food Poisoning, Dogma, Salt, Oysters, and More! 51:47
In this episode, we sit down with Wes Rowe for a fascinating conversation about health, nutrition, and challenging conventional wisdom. We start with Wes’s sons free birth story . From there, we dive into listeria, food poisoning, and the practice of cooking food , questioning mainstream narratives about food safety. Wes shares his insights on feeding babies raw meat , exploring the potential benefits and historical perspectives on ancestral nutrition. We also discuss dogma in health and the value of self-experimentation , emphasizing the importance of questioning rigid dietary beliefs. The conversation then shifts to some commonly debated substances such as coffee, salt, and oysters . This episode is packed with unconventional ideas, personal experiences, and insights into nutrition and health. Tune in for an engaging and thought-provoking discussion! Hope you enjoy! Keep up with me (socials) https://www.instagram.com/beyond.terrain/ https://linktr.ee/beyondterrain Our vision at Beyond Terrain is best supported by sharing our work! To go above and beyond: BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7 ETH: beyondterrain.eth BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0 Learn more from and support our esteemed guest, Mr. Wes Rowe https://www.instagram.com/therealnaturalhumandiet/?hl=en https://www.rowenaturals.com/…
1 Dawn Lester on the Psychology of COVID, Contagion, The Terrain Paradigm and More! 1:05:33
1:05:33 Later Afspelen Later Afspelen Lijsten Vind ik leuk Leuk1:05:33
Later Afspelen Later Afspelen Lijsten Vind ik leuk LeukIn this episode, we sit down with Dawn Lester to explore the true nature of health and what really makes us ill. We begin by discussing what health truly is , challenging mainstream definitions and looking at the deeper factors that contribute to well-being. Dawn shares insights from her personal journey , detailing how her research led her to question conventional medical narratives. This naturally leads into a discussion about her work, What Really Makes You Ill? , where she breaks down misconceptions about disease and explores alternative perspectives on illness. We take a deep dive into the terrain perspective , shifting the focus from external pathogens to the internal environment of the body. Dawn also offers profound insights into the role of psychology in health, discussing how mindset, beliefs, and emotions influence physical well-being. This episode is a must-listen for anyone interested in a deeper understanding of health, terrain theory, and the factors that truly impact our well-being. Tune in! Keep up with me (socials) https://www.instagram.com/beyond.terrain/ https://linktr.ee/beyondterrain Our vision at Beyond Terrain is best supported by sharing our work! To go above and beyond: BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7 ETH: beyondterrain.eth BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0 Learn more from and support our esteemed guest, Ms. Dawn Lester https://www.instagram.com/dawnlester183/ https://substack.com/@dawnlester…
This week, we’re joined by Jacob Diaz for an eye-opening discussion about redefining disease, chronic illness, and what it truly means to heal. Jacob takes us on a journey through his insights, beginning with the question: What is disease? We explore the complexities of chronic illness and homotoxicology , shedding light on how toxicity impacts the body. Jacob also provides a fresh perspective on topics like sepsis and the so-called ‘immune system,’ challenging conventional narratives and offering alternative frameworks to understand health. The conversation deepens as we examine medical tests, poor scientific practices, and unfalsifiable claims , raising questions about the reliability of modern diagnostics. Jacob emphasizes the importance of identifying root causes of illness and shares practical steps toward genuine healing. We wrap up the episode with a look into Jacob’s practice , his philosophy, and the approach he uses to help clients achieve optimal health. This is a must-listen for anyone seeking to challenge mainstream medical ideas and explore a more holistic path to wellness. Tune in! Keep up with me (socials) https://www.instagram.com/beyond.terrain/ https://linktr.ee/beyondterrain Our vision at Beyond Terrain is best supported by sharing our work! To go above and beyond: BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7 ETH: beyondterrain.eth BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0 Learn more from and support our esteemed guest, Mr. Jacob Diaz https://www.terrainuv.com/ https://www.instagram.com/undercovervirologist/…
1 Andy Bryant on Healthy Natural Feet, Strength Over Support, Alternative Podiatry, Posture and More! 56:01
This week, we welcome the incredible Andy Bryant, a podiatrist dedicated to helping people strengthen their feet and, in turn, their entire bodies. Andy takes a unique approach to podiatry, focusing on removing unnecessary supports like padding and lifts, allowing feet to regain their natural strength and function. We dive into many aspects of this fascinating topic, starting with how Andy found his way into alternative podiatry and why caring for your feet is so important. As the foundation of the body, our feet deserve attention and training—and Andy shares compelling reasons to let them be free and strong! We explore Andy’s philosophy, including the idea of strengthening rather than supporting, and the principle of "use it or lose it." Andy also introduces us to the SAID principle (Specific Adaptation to Imposed Demands) and its application to foot health. Our discussion covers posture, movement, transitioning to barefoot living, flat feet, injuries, trail running, toe splay, bunions, and much more. It’s a jam-packed episode filled with valuable insights and practical tips. We hope you enjoy it! Keep up with me (socials) https://www.instagram.com/beyond.terrain/ https://linktr.ee/beyondterrain Our vision at Beyond Terrain is best supported by sharing our work! To go above and beyond: BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7 ETH: beyondterrain.eth BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0 Learn more from and support our esteemed guest, Mr. Andy Bryant https://www.instagram.com/andybryant_podiatrist/?hl=en https://www.instagram.com/thefootcollective/?hl=en…
1 Dolan Inversionism on Injection Injuries, Ideal Diets, Ancestors, Environment, and more! 1:07:29
1:07:29 Later Afspelen Later Afspelen Lijsten Vind ik leuk Leuk1:07:29
Later Afspelen Later Afspelen Lijsten Vind ik leuk LeukIn this episode, we’re joined by Dolan from Inversionism to challenge conventional wisdom and dive deep into topics that redefine health and wellness. We start by exploring ideal diets as well as Dolans personal health journey , uncovering the foundations of vibrant living through nutrition and self-awareness. The conversation expands to the external environment as we discuss spraying the skies, and other sources of toxicities. Dolan shares practical advice on taking care of your family’s environment , focusing on how to create a safe, nourishing space amidst external challenges of toxicities. We tackle the controversial topic of injection injuries , examining their implications and exploring methods for healing from injections and toxicity . This leads to a fascinating critique of germ theory , questioning its role in shaping modern narratives and stories. This episode is a thought-provoking journey into holistic health, environmental awareness, and the power of questioning mainstream narratives. We hope you enjoy the episode! Keep up with me (socials) https://www.instagram.com/beyond.terrain/ https://linktr.ee/beyondterrain Our vision at Beyond Terrain is best supported by sharing our work! To go above and beyond: BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7 ETH: beyondterrain.eth BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0 Learn more from and support our esteemed guest, Mr. Dolan Inversionism https://x.com/Inversionism…
In this episode, we welcome Tim Matz to explore the profound lessons we can learn from nature and how they shape our lives. We begin by discussing the wisdom nature offers and how embracing its principles can lead to a more harmonious existence. We delve into the importance of community—how connection and collaboration contribute to personal growth and collective well-being. Then, we reflect on the concept of comfort, examining its impact on modern life and how stepping outside our comfort zones can foster resilience. The conversation shifts to family dynamics with the question: How can we be a healthy family? How can you stay healthy with a family? This flows into a discussion on movement and fitness, discussing the joy of training like a kid and rediscovering playfulness in the gym and outdoors. Finally, we expand on the idea of training like a human, emphasizing functional movement, adaptability, and reconnecting with our primal instincts. This episode is a holistic exploration of living in alignment with our natural design, building meaningful connections, and moving with intention. We hope you enjoy it! Keep up with me (socials) https://www.instagram.com/beyond.terrain/ https://linktr.ee/beyondterrain Our vision at Beyond Terrain is best supported by sharing our work! To go above and beyond: BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7 ETH: beyondterrain.eth BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0 Learn more from and support our esteemed guest, Mr. Tim Matz https://www.instagram.com/move_like_human/?hl=en https://www.timmatz.com/…
In this thought-provoking episode, we’re joined by Max Hillebrand, an advocate for Bitcoin and Austrian economics. Together, we dive into the foundational principles of Praxeology , examining human action and decision-making. From there, we explore economics as a science, emphasizing the social nature of human beings and their interaction within markets. The conversation takes a critical turn as we discuss government, taxes, and the concept of theft , providing a unique perspective on state authority and individual sovereignty. Max also shares his insights on psychology and empiricism , bridging the gap between human behavior and logical deduction. We then tackle the age-old question: What is money? Our deep dive compares fiat currency, gold, and Bitcoin, highlighting the benefits of sound money and the flaws in current monetary systems. Finally, we focus on a topic central to Max’s philosophy: privacy . From financial freedom to private personal property and security, we discuss why privacy matters and how it can be preserved in the digital age. We hope you enjoy the episode! Keep up with me (socials) https://www.instagram.com/beyond.terrain/ https://linktr.ee/beyondterrain Our vision at Beyond Terrain is best supported by sharing our work! To go above and beyond: BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7 ETH: beyondterrain.eth BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0 Learn more from and support our esteemed guest, Mr. Max Hillebrand https://pay.towardsliberty.com/apps/213Mf5Nf92sRka8M2GZx3gyK4qZu/pos…
Discover how Barrett's Method integrates the body and mind, the transformative power of healing through movement, and how gait analysis can reveal deep insights about our physical and mental states. We'll delve into the mind's role in overall well-being, the profound connection between mental health and physical practices, and the importance of understanding oneself to unlock true potential. From the art of breathwork to specialized training for hands, neck, and feet, this episode is a holistic journey through injury prevention and movement beyond the ordinary. Whether you're a wellness enthusiast or curious about the mind-body connection, this episode is packed with inspiration and actionable insights. We hope you enjoy! Keep up with me (socials) https://www.instagram.com/beyond.terrain/ https://linktr.ee/beyondterrain Our vision at Beyond Terrain is best supported by sharing our work! To go above and beyond: BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7 ETH: beyondterrain.eth BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0 Learn more from and support our esteemed guest, Mr. Barrett Smith https://www.instagram.com/movementcoachbarrett/?hl=en…
In this episode, we are delighted to welcome Mr. Mark Gober as we explore various topics surrounding AI and its connection to our understanding of the world. Together, we question whether AI can ever achieve true consciousness or transcend its programming. We examine how AI is reshaping communication, decision-making, and even science, while addressing critical issues such as biases in datasets and flaws in AI logic. Mark also highlights the importance of critical thinking, urging listeners to recognize logical fallacies in both human reasoning and AI-generated outputs. This thought-provoking discussion invites you to reflect on the growing influence of AI on our lives and its implications for society. I hope you enjoy the episode! Keep up with me (socials) https://www.instagram.com/beyond.terrain/ https://linktr.ee/beyondterrain Our vision at Beyond Terrain is best supported by sharing our work! To go above and beyond: BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7 ETH: beyondterrain.eth BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0 Learn more from and support our esteemed guest, Mr. Mark Gober https://www.markgober.com/ https://www.instagram.com/markgober_author/?hl=en…
This week, we are honored to have Dr. Amanda Vollmer on the podcast! Dr. Vollmer is a brilliant mind in the terrain movement, and we had a phenomenal discussion about health and healing. Our conversation explored masculine vs. feminine health—how each manifests, their stages, and the unique dynamics involved. We also delved into the profound connection between the mind and body, a topic that invites deep exploration. We eventually tied this concept to the relationship between trauma and disease. Additionally, we discussed the use of interventions, including the delicate balance between what is natural and what might be considered unnatural. Dr. Vollmer shared her insights on several interventions and modalities she has studied over the years. She is an absolute fountain of knowledge! I hope you enjoy this episode! Keep up with me (socials) https://www.instagram.com/beyond.terrain/ https://linktr.ee/beyondterrain Our vision at Beyond Terrain is best supported by sharing our work! To go above and beyond: BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7 ETH: beyondterrain.eth BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0 Learn more from and support our esteemed guest, Dr. Amanda Vollmer https://yummy.doctor/ https://linktr.ee/Yummy.doctor…
1 Jones Hussain on Pornography, Raw Meat, Excellent Health, Adaptation, and More! 1:01:11
1:01:11 Later Afspelen Later Afspelen Lijsten Vind ik leuk Leuk1:01:11
Later Afspelen Later Afspelen Lijsten Vind ik leuk LeukThis week, we are joined by Mr. Jones Hussain from Excellent Health . We dive into many fascinating topics, starting with a thoughtful exploration of the question: What is health? This sparked a discussion on human adaptability—how we adjust to toxicity, changing environments, and more—which naturally led to insights about evolution. We then explored the concept of excellent health and Jones’s personal journey in striving for it. This included reflecting on ancestral lifestyles, which offered excellent health, strong communities, and fulfilling lives. For the bulk of the episode, we tackled a major issue in today’s society: pornography. This is one of the most damaging influences on men and women, especially considering how young people are being exposed to it. We discussed addiction, strategies for overcoming it, how to find support, and the broader societal impacts. Finally, we wrapped up with a discussion of Jones’s personal transformation—from raw vegan to embracing raw meat! I hope you enjoy this episode! Keep up with me (socials) https://www.instagram.com/beyond.terrain/ https://linktr.ee/beyondterrain Our vision at Beyond Terrain is best supported by sharing our work! To go above and beyond: BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7 ETH: beyondterrain.eth BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0 Learn more from and support our esteemed guest, Mr. Jones Hussain https://www.youtube.com/channel/UC48ct0VyQx4Jf7Xb1G0ixvg excellentlyhealthy.com…
1 Brian Sanders on Ancestral Health, Food Lies, Bridging the Modern and Natural Worlds, Blue Zones, and More! 1:00:48
1:00:48 Later Afspelen Later Afspelen Lijsten Vind ik leuk Leuk1:00:48
Later Afspelen Later Afspelen Lijsten Vind ik leuk LeukThis week, we are excited to welcome Brian Sanders to the show. Brian and I share a similar perspective on health, particularly our appreciation for insights gained from studying primitive ways of life. He is deeply inspired by paleoanthropological research, which has shaped his understanding of human health and nutrition. In this episode, we delve into several fascinating topics, including the challenges within the food industry, how to access healthy food, and identifying truly nutritious food sources. Unsurprisingly, we emphasized the importance of a nose-to-tail approach to eating. We also discussed the structural issues plaguing modern agriculture and how these connect to both the pharmaceutical industry and government policies. Additionally, we explored various diets and their broader implications for health. Brian shared his firsthand experiences with primitive tribes and the invaluable lessons he’s learned from them. We also addressed the popular concept of Blue Zones, shedding light on some of their flaws and misconceptions. I hope you enjoy the episode! Keep up with me (socials) https://www.instagram.com/beyond.terrain/ https://linktr.ee/beyondterrain Our vision at Beyond Terrain is best supported by sharing our work! To go above and beyond: BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7 ETH: beyondterrain.eth BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0 Learn more from and support our esteemed guest, Mr. Brian Sanders https://www.instagram.com/food.lies/?hl=en https://nosetotail.org/…
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