Beneath the Armour is a discussion about the metaphorical “armour” we put on every day as humans. We have hard conversations about how we REALLY feel beneath the surface of it all, including: our experiences of trauma, personal growth, mental health, body shame, confronting fear and vulnerability, insecurities, and so much more… our mission is to validate ALL of your feelings and to help you understand that everything you feel is not only normal, but more common than you think!