Breaking Free: Unraveling Relationship Spirals for Healthier Dynamics

Become A Trauma Informed Coach

In today’s episode, we delve into the concept of "relationship spirals," where partners get trapped in unhealthy behavioral patterns. Through societal conditioning, women often feel pressured to support their partners' success, leading to self-identification based on their partner's behavior. Conversely, men may internalize beliefs that tie their worth to their ability to make their partners happy. These conflicting expectations create tension and a sense of helplessness in relationships. By becoming aware of these patterns and untangling codependent behaviors, partners can cultivate a healthier, more interdependent dynamic. Join us as we explore how to break free from relationship knots and foster a more balanced exchange of energy and support.
Want more help with this? Consider getting more support by clicking the related links below.
Want access to my "Thought Gardener's Guide?" Click here: https://www.lindsaypoelmancoaching.com/guide-to-thinking

Lindsay’s current program offerings:

• Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts January 2025!
• Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin March 2025.
• Are you needing help healing from Religious Conditioning, or expanding in your Spirituality–safely? Click here.
• Are you Healing from Betrayal Trauma in your Marriage? Click here.

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Find me on Instagram : @lindsaypoelmancoaching
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Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about...