Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Sharing my baby Rose : 018
MP3•Thuis aflevering
Manage episode 223529889 series 2421766
Inhoud geleverd door Kylie Anderson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kylie Anderson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
** Trigger warning for today's episode, I share with you my miscarriage story. In December 2016, I found out I was pregnant with our second baby, but she wasn't meant to be brought into this world as I lost her on 24 January 2017 at 9 weeks. Miscarriage is something that is swept under the rug and it shouldn't be; it is a traumatic and heart breaking experience. We can feel alone and empty due to society making us feel as though we need to keep quiet and get on with life. But we don't and we shouldn't. We are allowed to talk about our angel babies, grieve them and honour them in any way that feels right. I am sharing my story today to bring awareness to the fact that miscarriage isn't something to be ashamed of or something that shouldn't be spoken about. You are not alone! Please seek help if this episode brings up anything for you. TOPICS I DISCUSS + My intuitive feeling that something wasn't right even weeks before I lost her. + The story of what happened to me with my miscarriage - including first signs and finally the procedure I had. + Where the name Rose came from. + I share with you how my baby girl Rose helps me today with my reiki healing work. + You deserve to feel what you need to feel. Honour yourself and honour your baby. + How I released and moved through my grief. + What butterflies mean for me. Head on over to www.beyourradiantself.com/podcast/episode18 for links and more information on todays episode, plus all the previous episodes. Don't forget to give me a 5-star review and some beautiful words on iTunes. As well as share this episode with anyone who you feel needs to hear this story and may be going through the same thing. You can find me sharing my everyday life on Instagram (www.instagram.com/__kylie.anderson). Until next time, Kylie x
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continue reading
7 afleveringen
MP3•Thuis aflevering
Manage episode 223529889 series 2421766
Inhoud geleverd door Kylie Anderson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kylie Anderson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
** Trigger warning for today's episode, I share with you my miscarriage story. In December 2016, I found out I was pregnant with our second baby, but she wasn't meant to be brought into this world as I lost her on 24 January 2017 at 9 weeks. Miscarriage is something that is swept under the rug and it shouldn't be; it is a traumatic and heart breaking experience. We can feel alone and empty due to society making us feel as though we need to keep quiet and get on with life. But we don't and we shouldn't. We are allowed to talk about our angel babies, grieve them and honour them in any way that feels right. I am sharing my story today to bring awareness to the fact that miscarriage isn't something to be ashamed of or something that shouldn't be spoken about. You are not alone! Please seek help if this episode brings up anything for you. TOPICS I DISCUSS + My intuitive feeling that something wasn't right even weeks before I lost her. + The story of what happened to me with my miscarriage - including first signs and finally the procedure I had. + Where the name Rose came from. + I share with you how my baby girl Rose helps me today with my reiki healing work. + You deserve to feel what you need to feel. Honour yourself and honour your baby. + How I released and moved through my grief. + What butterflies mean for me. Head on over to www.beyourradiantself.com/podcast/episode18 for links and more information on todays episode, plus all the previous episodes. Don't forget to give me a 5-star review and some beautiful words on iTunes. As well as share this episode with anyone who you feel needs to hear this story and may be going through the same thing. You can find me sharing my everyday life on Instagram (www.instagram.com/__kylie.anderson). Until next time, Kylie x
…
continue reading
7 afleveringen
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