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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Ep. 111 - A Bridge To The Other Shore with Trudy Goodman
Manage episode 335765215 series 1355242
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Using the experience of her mother’s recent death, Trudy talks about ways to practice with emotional reactivity and pure strong emotion.
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Originally recorded in 2008 by the Insight Meditation Society.
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