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#005 BONUS - Embracing compassion: A journey through Loving Kindness Meditation
Manage episode 407278260 series 3562254
Inhoud geleverd door Franziska Luxhøj and Franziska Luxhoj. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Franziska Luxhøj and Franziska Luxhoj of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In today's fast-paced world, taking a moment to nurture the heart can often be overlooked. But what if you could cultivate a profound sense of peace, warmth, and connection in just a few minutes?
This special episode of the Be Happy Abroad Podcast invites you on a tranquil journey with a guided Loving Kindness Meditation, designed to soften the heart and extend a gentle embrace of compassion towards yourself and others.
Go to https://behappyabroad.com/5 for additional information and resources.
Would you like personalised support and feedback? Grab your spot for a complimentary connection session now: https://calendly.com/be-happy-abroad/happyabroadcall
Did you enjoy this episode? Leave us a review and share the podcast with your international friends, so they too can be on their journey to fill their life abroad with more freedom, joy, love & happiness.
What would you like to hear about in future episodes? Reach out to podcast@behappyabroad.com and let us know. We love to get our listeners’ feedback.
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