))
The Vagina Whisperer on Pelvic Floor Health
Manage episode 434995293 series 3569091
Inhoud geleverd door Audioboom and Katherine Schwarzenegger Pratt. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Audioboom and Katherine Schwarzenegger Pratt of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Dr. Sara Reardon, better known as The Vagina Whisperer, joins us today to talk about all things pelvic floor health! She explains what the pelvic floor actually is and why it is such an important and vital part of our bodies. We discuss all things pelvic floor therapy and why she personally recommends that all women should have at least one therapy visit postpartum. The Vagina Whisperer talks to us about common pelvic floor issues, and she offers insight into how to relax the pelvic floor to attempt to mitigate issues. We discuss how daily movement is important to only to our pelvic floor but to our overall health as well. The Vagina Whisperer talks to us about the need for better communication with healthcare providers, especially during postpartum recovery. She answers questions submitted by listeners, and she highlights the often-overlooked challenges women face regarding pelvic floor issues. Join us for this informative and insightful conversation!
Please join us on YouTube for our full conversation and many more on video!
47 afleveringen
Delen
