Ep. 119 - How Do We Actually Forgive?

Barb Knows Best

In this week's episode, Barb and Michelle continue their conversation about forgiveness, opening up about what this practice actually looks like in real life. Barb shares personal stories and insights from her recent divorce, and walks us through her steps to aligned forgiveness.

We take a deep dive into:

• The real goal of forgiveness
• What we should let go of when seeking to forgive
• Tangible steps towards seeking forgiveness

Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at Michellemaros.com/podcast.

Click here for Barb’s book, The Practice.

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Mentioned in today’s episode:

• What We Get Wrong About Forgiveness Part I
• The Game of Life and How to Play It

This episode is brought to you by Factor.

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