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Awakened Foreign-Born Mama | Trauma Healing, Reconnecting to True Self, Subconscious Reprogramming, Health, Happiness and Thriving
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Why do we overfunction in our marriages, parenting and during holidays?
Manage episode 349767615 series 3399767
Inhoud geleverd door Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Nurzhan Sterbenz I Transformational Trauma Coach for Immigrant Moms I Trauma thriver of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
On this episode, you will learn:
- what is overfunctioning and Nurzhan's story of how she overfunctioned in her marriage
- why do we overfunction as moms and women?
- the signs and examples of overfunctioning
- how to not overfunction and tools/tips how to manage overfunctioning
-cost of overfunctioning and how it affects negatively our husbands and children
- USA culture and overfunctioning
- Holidays and overfunctioning
- invisible load and moms
- how overfunctioning affects our health and healing
I would love to hear from you!
Download my FREE LIST of top 7 books for healing trauma and self-growth.
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Join our PRIVATE FACEBOOK COMMUNITY to carry on the conversation and connect with others who want to heal their childhood traumas and thrive as foreign-born moms. Foreign Born Mama Community Group
Lets transform your your childhood trauma story and kick start your journey into self-healing and self-growth, so you can finally be your authentic self, be happy and thrive in the new country you now call home.
Learning to less overfunction alongside you,
Nurzhan
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