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13 | 3 Mindfulness Practices to Reduce Stress When Setting and Achieving Goals
Manage episode 392981689 series 3511389
Inhoud geleverd door Mari Bailey - Mindset Coach, Spiritual Mentor, Motivational Speaker, Spiritual Entrepreneur, Intuitive Medium, Teacher, Intentional Living, Building Habits, Mari Bailey - Mindset Coach, Spiritual Mentor, Motivational Speaker, Spiritual Entrepreneur, Intuitive Medium, Intentional Living, and Building Habits. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mari Bailey - Mindset Coach, Spiritual Mentor, Motivational Speaker, Spiritual Entrepreneur, Intuitive Medium, Teacher, Intentional Living, Building Habits, Mari Bailey - Mindset Coach, Spiritual Mentor, Motivational Speaker, Spiritual Entrepreneur, Intuitive Medium, Intentional Living, and Building Habits of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Hi Friend!
Happy New Year! 🎉 Permission to experience a blend of excitement and stress when establishing new goals, especially for us perfectionists. Whether you're manifesting through a vision board or finding solace in prayer using a prayer board, these three mindfulness activities are here to guide you, helping you discover calmness amidst the stress that may arise on your journey to growth.
Love and Abundance,
Mari
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