Holistic health care and living with purpose with Dr Sheila Carroll - Episode 41

Authentic Tea - The Mindful Doctors' Coach

Dr. Sheila Carroll, a pediatrician turned life coach, discusses the importance of living on purpose and empowering parents to improve their children's health. She emphasizes the need for lifestyle changes, such as nutrition, sleep, and exercise, to address childhood obesity and other health issues. Dr. Carroll highlights the power of coaching in helping individuals make conscious choices and manage their thoughts and feelings. She also advocates for a holistic approach to healthcare, focusing on overall health rather than just the number on the scale. Dr. Carroll's passion lies in helping children and families find freedom and peace around food and live their lives to the fullest. Takeaways Living on purpose and making conscious choices can lead to positive lifestyle changes and improved health. Coaching can provide valuable tools for managing thoughts, feelings, and actions. A holistic approach to healthcare, focusing on overall health rather than just weight, is essential. Empowering parents to make healthy choices for their children can have a significant impact on their well-being. Creating a safe and authentic space for individuals to be themselves is crucial for building meaningful relationships. titles Finding Freedom and Peace Around Food Taking a Holistic Approach to Healthcare Chapters 00:00 Living on Purpose and Thinking on Purpose 05:41 Transitioning from clinical medicine 09:53 Coaching to support career change 12:57 Living with intention and purpose 19:29 The Impact of Modern Food Systems on Health 21:58 Mindful Eating and Family Meals 27:49 Following your passions 34:12 Crafting career freedom 34:38 The Power of Coaching in Medicine 38:02 Choosing Thoughts and Creating Results 42:01 Authenticity and Creating Safe Spaces Connect with Dr Sheila Carroll https://www.sheilacarrollmd.com/ FB: https://www.facebook.com/sheilacarrollmd IG: https://www.instagram.com/sheilacarrollmd/ LinkedIn https://www.linkedin.com/in/sheila-carroll-md-136241257/ How To Make Parenting Around Food Feel Less Hard https://www.sheilacarrollmd.com/from-start-here-opt-in-1-aada208a-9c1d-48d8-878e-957425c8f4bf ************* 🤍🤍 JOIN US Sign up to join the community and receive your free gift to create healthy boundaries https://www.resilienceyoga.fr/healthyboundariesmeditation 🤍🤍 AUTHENTIC TEA PODCAST: ✔️ Subscribe on Apple: https://podcasts.apple.com/gb/podcast/authentic-tea/id1547401163 ✔️ Stream on Spotify: https://open.spotify.com/show/1N0gIivBlB0n3rpVRzWxyE?si=e65c14d3f4c84a0b ************ 🤍🤍 WORK WITH RACHEL: Coaching, mindfulness and meditation 🤍🤍 Join the next Healthy Boundaries Masterclass https://app.paperbell.com/checkout/packages/84826 Apply for an Intention & Purpose 30-day Intensive https://www.resilienceyoga.fr/coaching Book a discovery call to discover which coaching option best suits your needs https://app.paperbell.com/checkout/packages/78640 ************ 🤍🤍 STAY CONNECTED: Visit our website: https://resiliencephysiciancoaching.com Join me on the Insight Timer app https://insig.ht/fiwZfZgR8Kb?utm_source=copy_link&utm_medium=live_stream_share Email us at [e-mail] ************ #careerchange #mindfulness #doctors