3 Ways to release the hold of anxiety

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Manage episode 298787006 series 2577026
Van Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.

#551: In this week's episode, we're sharing our favourite ways to break free form the grip of anxiety and feel more calm and centered.

If you enjoyed this episode we hope you’ll consider becoming a patron! We have over 100 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions and extra resources for calming your anxiety. Learn more at patreon.com/anxietyslayer

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