Anxiety does not discriminate with Glen Tanner

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Manage episode 285294105 series 2577026
Van Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.

#529: Today Shann is speaking with Clinical Psychologist, Glen Tanner from Sydney Australia. Glen is the host of the Mindcog podcast where he interviews experts in the fields of psychology, neuroscience, wellbeing, and high performance to break down the science behind your mind, brain, and behavior.

Glen is passionate about psychology, and it's his mission to help people reconnect with their values, achieve their goals, unlock their potential, and live more rich, meaningful and fulfilling lives.

Glen has first-hand experience with Mental Health - having lived with anxiety most of his life. Unfortunately, anxiety does not discriminate. It cuts a swathe through every level and facet of our society: men, women, children, old, young, rich, poor, black, white, and all levels of physical and educational ability -

Not even psychologists are immune.

Show Notes:

“The shoe that fits one person pinches the other, there is no recipe for living that suits all cases.” - Carl Jung

Glen suffered from anxiety is entire life.

Glen shares the story of his transition from a winemaker to a psychologist

Why there is no quick- fix for an anxiety problem. It takes time and a combination of methods and lifestyle changes.

-How Glen cared for himself after losing both his mother and father to lung cancer while he was completing his Psychology degree.

Glen believes that therapists are not and do not need to be immune to mental illness.

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