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Self-hypnosis for Relaxation in 3 Minutes
Manage episode 336343189 series 3190933
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How can I relax in 3 minutes? What are self hypnosis technique?
Hello, Jason Cain here and welcome to the Ancient wisdom modern mind podcast and today I have a simple self-hypnosis technique, a self-hypnosis audio that will help you quickly sooth away stress, worry and exhaustion in just 3 Minute. Which is also imbedded with the Harmonics 528 Hz frequency for a physical & mental wellness boost.
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