))
Your Running Motivation Tool Kit - Irishman Running Abroad
Manage episode 436637178 series 3400303
Inhoud geleverd door Jarlath Regan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jarlath Regan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Motivation is not a constant. How do we grow it, regain it and survive its loss. Sonia O'Sullivan talks to comedian Jarlath Regan about the one thing your smart watch can't measure. There's no magical science to staying up but we can lean into certain habits when the going gets tough and the bed feels comfy. For an even deeper dive into this topic and every topic, come over to Patreon to become a member. Members get hours of bonus content and other benefits each week. www.patreon.com/irishmanabroad To contact the show email irishmanabroadpodcast@gmail.com - Jarlath's tour has been extended yet again. www.jigser.com/gigs
479 afleveringen
Delen
