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Episode 2: RADIANCE - The Meditation
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Building upon the teachings of ‘RADIANCE’ explored in the first episode, Heather uses this episode to guide the listener through a meditative practice. Heather invites moments of inquiry asking, ‘What are these dancing particles of condensed radiance?’. She encourages the listener to drift into this mindful practice, to allow themselves to BE in their multi-sensory understandings of the world, and to grant themselves FREEDOM during this practice.
For more guided practices and expansive conversations, visit our website www.altarmovementstudio.com or find us on YouTube at ALTAR Digital.
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