Ep.9 White Noise: Drown Out Your Distractions
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White noise can optimize your focus and learning abilities! Studies also show that white noise helps people sleep... I can't help but wonder what benefits a white noise power nap could reap? Finally, while some kinds of noises (like the distracting sound of your co-worker sipping coffee) are good to drown out, Steve Jobs reminds us to never let the noise of other people's opinions drown out your inner voice.
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