))
All Things SOUL - living authentically, healing and thriving through trauma and life’s challenges
«
»
035: Yoga & Rolfing with Kelly Jean Moore
Gearchiveerde serie ("Inactieve feed" status)
When?
This feed was archived on October 06, 2024 12:04 (
Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 409073810 series 3561549
Inhoud geleverd door Jennifer Hess Mitchell. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jennifer Hess Mitchell of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Join me on a journey through the landscapes of yoga and self-awareness. This time around, I sit down with Kelly Jean Moore, former owner of the cherished Mission Yoga and a current practitioner of Rolfing Structural Integration. Together, we reminisce about the evolution of Charleston's yoga community and the profound impact spaces like Mission Yoga have had on local yogis. We also discuss the bittersweet transition from studio life to the focused practice of Rolfing and leading yoga workshops.
Listen in as Kelly and I explore the personal stories that have shaped us, from the healing powers of theater and the accidental discovery of yoga to the challenges and revelations of running a yoga business amidst Charleston's ever-changing landscape. We go into the importance of grounding, centering, and embracing the dynamic nature of our bodies and how practices like Sairana yoga and Rolfing encourage a harmonious balance between active movement and meditative stillness.
Whether you're a seasoned yogi or simply seeking a deeper connection with your essence, this episode is an invitation to join a dialogue on the essence of healing, growth, and the wisdom that emerges from our life's practices.
In this episode, you will hear:
The creation of the Sairana yoga method and how it integrates yoga with healing and wellness philosophies.
Discussion on the evolution of yoga practices and businesses.
The importance of mourning life's transitions and the role of spiritual leadership in personal growth.
An in-depth look at Rolfing Structural Integration.
Addressing the challenges of movement quality, personal accountability in wellness, and the balance of technology in our lives.
The need for empathy, compassion, and responsibility in both professional and personal spheres, especially in modern society.
Resources from this Episode
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
44 afleveringen
Delen
