As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Inhoud geleverd door Radio America and All That Glitters. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Radio America and All That Glitters of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Ep 47: Reduce Stress And Increase Cognitive Function Through Mindfulness
Manage episode 290522716 series 2778754
Inhoud geleverd door Radio America and All That Glitters. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Radio America and All That Glitters of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
If you've ever went searching for something that turned out to be right next to you - like, say, your dog Winnie, who was actually laying next to your desk when you got up to go look for her (true story) - you may need to take a moment, refocus, and work on mindfulness. Raising your level of mindfulness can help you be healthier and happier (and can save you time searching for your... *ahem*..."lost" dog). In this podcast we discuss the concept of mindfulness and why it's important, and serve up useful tips and tricks on how to stay mindful throughout the day.
Make sure to tune in until the end to find out how you can win nutritional and energetic goodies that can help in your quest for increased mindfulness!
…
continue reading
Make sure to tune in until the end to find out how you can win nutritional and energetic goodies that can help in your quest for increased mindfulness!
67 afleveringen
Manage episode 290522716 series 2778754
Inhoud geleverd door Radio America and All That Glitters. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Radio America and All That Glitters of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
If you've ever went searching for something that turned out to be right next to you - like, say, your dog Winnie, who was actually laying next to your desk when you got up to go look for her (true story) - you may need to take a moment, refocus, and work on mindfulness. Raising your level of mindfulness can help you be healthier and happier (and can save you time searching for your... *ahem*..."lost" dog). In this podcast we discuss the concept of mindfulness and why it's important, and serve up useful tips and tricks on how to stay mindful throughout the day.
Make sure to tune in until the end to find out how you can win nutritional and energetic goodies that can help in your quest for increased mindfulness!
…
continue reading
Make sure to tune in until the end to find out how you can win nutritional and energetic goodies that can help in your quest for increased mindfulness!
67 afleveringen
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