Become free from Axiety
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Manage episode 329093248 series 2807791
Become free form Anxiety. Hypnosis recording. Do not use when driving or using machinery.
If you are looking for anxiety treatment.
Anxiety disorders are much more than just nerves or worrying. Many people with this disorders understand that their thoughts are irrational. They struggle to control them.
It’s normal to feel a higher levels at times. When preparing for a special event or exam or when in an unfamiliar situations, such as a new job. This is quite normal as a certain amount is needed for you to perform well and do your best. However It requires professional help when high levels of remain present and it become a problem.
This is when these anxious feelings can stop you from enjoying your life. They limit you in your career and life choices and stop you sleeping and relaxing.
High levels can cause actual physical symptoms resulting in illness if they are allowed to get out of hand. It can show up in our lives in different ways and is often gives feelings of fear and worry. It can also lead to other problems like Panic attacks, fear, and sleep disorders.
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