EP. 284: Unlocking Productivity: Alexis Haselberger's ADHD-Inspired Techniques

ADHD for Smart Ass Women with Tracy Otsuka

Managing time with an ADHD brain can be tough, but what if there were ways to make it easier?
Join us as Alexis Haselberger shares her story of being diagnosed with ADHD in her 40s and how it changed her life for the better. She talked about practical strategies for coping with ADHD, tips for managing digital communication, and the benefits of using tools like TickTick. Alexis revealed her secrets to staying focused and balancing work and life, all while celebrating the unique strengths of neurodiverse individuals.
Alexis Haselberger is a time management and productivity coach who helps people do more and stress less through her coaching, workshops, and online courses. Her down-to-earth and fun approach makes it easy for people to adopt realistic strategies into their daily lives. She has helped over 160,000 individuals take control of their time and has worked with companies like Google, Lyft, Workday, Capital One, Upwork, and more.
After realizing she faced many of the same challenges as her clients, Alexis discovered she had ADHD. She was already teaching strategies that work for ADHD brains, proving the saying, "You do the work you need."
Alexis lives in San Francisco with her husband and two teenage sons, and she currently loves spending her free time on pottery.
Resources:

• Instagram: https://www.instagram.com/do.more.stress.less/
• Facebook: https://web.facebook.com/domorestressless/
• Youtube: https://www.youtube.com/c/domorestressless
• Podcast: https://podcasts.apple.com/us/podcast/do-more-stress-less-with-alexis-haselberger/id1735825992
• Alexis Haselberger Coaching and Consulting, Inc.: https://www.alexishaselberger.com/

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Hello, my brilliant friends! I'm thrilled to announce the launch of Blends, my daily ten-minute audio mix of coaching, mindfulness, affirmations, and more, designed to create positive emotions and regulate our ADHD brains. It's a labor of love, and you can get a whole year of Blends for just $47 at adhdforsmartwomen.com/go.