Intermittent Fasting and Supplements : Pairing for the Best Results

Accelerated Health with Sara Banta

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14d ago 43:43

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In this episode of Sara Banta Health Talks, I'm exploring the world of supplements and intermittent fasting. Are supplements necessary when practising IF? Which ones can boost your results? And what should you avoid? Join me as I break down the science, separate fact from fiction, and provide actionable advice on optimizing your intermittent fasting journey with the right supplements.
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#Fitness #Alternative Health #Mental Health #Sara Banta #Health Tv