Artwork

Inhoud geleverd door Alana, the ADHD Coach and The ADHD Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alana, the ADHD Coach and The ADHD Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

ADHD masking, anxiety & working through tough times

18:54
 
Delen
 

Manage episode 395556805 series 3461275
Inhoud geleverd door Alana, the ADHD Coach and The ADHD Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alana, the ADHD Coach and The ADHD Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

ADHD masking is simply how we learn to cope over time..developing behaviors to hide, suppress, or make up for our ADHD challenges. Let's talk about itL

We're so grateful for your support of this podcast. Our messages are always open as we would love to hear your topic suggestions and feedback.

If you're enjoying the podcast, we would love if you could write a review or share this episode with a friend, so we can help share this info with more ADHDers .

Alana's Links:

Alana's Coaching & Courses

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

Links to learn more:

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

https://www.webmd.com/add-adhd/depression-adhd-link

https://chadd.org/adhd-weekly/when-depression-co-occurs-with-adhd/

https://www.additudemag.com/adhd-and-depression-symptoms-treatment/

https://www.additudemag.com/adhd-and-anxiety-symptoms-coping/

https://www.verywellmind.com/what-is-adhd-masking-5200863

https://www.additudemag.com/adhd-masking-signs-consequences-solutions/

https://psychcentral.com/adhd/adhd-masking

https://www.webmd.com/add-adhd/mask-adult-adhd

Music by @LiQWYD

  continue reading

60 afleveringen

Artwork
iconDelen
 
Manage episode 395556805 series 3461275
Inhoud geleverd door Alana, the ADHD Coach and The ADHD Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alana, the ADHD Coach and The ADHD Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

ADHD masking is simply how we learn to cope over time..developing behaviors to hide, suppress, or make up for our ADHD challenges. Let's talk about itL

We're so grateful for your support of this podcast. Our messages are always open as we would love to hear your topic suggestions and feedback.

If you're enjoying the podcast, we would love if you could write a review or share this episode with a friend, so we can help share this info with more ADHDers .

Alana's Links:

Alana's Coaching & Courses

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

Links to learn more:

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

https://www.webmd.com/add-adhd/depression-adhd-link

https://chadd.org/adhd-weekly/when-depression-co-occurs-with-adhd/

https://www.additudemag.com/adhd-and-depression-symptoms-treatment/

https://www.additudemag.com/adhd-and-anxiety-symptoms-coping/

https://www.verywellmind.com/what-is-adhd-masking-5200863

https://www.additudemag.com/adhd-masking-signs-consequences-solutions/

https://psychcentral.com/adhd/adhd-masking

https://www.webmd.com/add-adhd/mask-adult-adhd

Music by @LiQWYD

  continue reading

60 afleveringen

Alle afleveringen

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding