AP 626: Is Your Lack Of Self-care Creeping Up On You? || Growth Spurt About Progress podcast

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AP 626: Is your lack of self-care creeping up on you? || Growth spurt

6d ago 11:30

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Inhoud geleverd door Cloud10. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Cloud10 of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

This is my second year of having my garden, and I've been struggling with this morning glory infestation that I thought I had under control at the end of last year. It's like no matter what I do, it just keeps coming back. It's a constant battle, and it's got me thinking about how similar it is to our struggle with self-care.

Sometimes, we neglect our own needs, thinking we can push through. But just like the morning glory, those neglected needs can eventually overwhelm us. It's a reminder that self-care isn't a luxury, it's a necessity. Even small steps, like taking a few minutes for yourself each day, can make a big difference.

Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

628 afleveringen

#Achievinggoals #Balancedliving #Realpeopledoingamazingthings #Recoveringperfectionism #Self-Improvement #Mental Health #Fitness #Monica Packer #Women's Health #Health and Well-Being #Podcasting Education

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AP 626: Is your lack of self-care creeping up on you? || Growth spurt

69 subscribers

published 6d ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door Cloud10. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Cloud10 of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

This is my second year of having my garden, and I've been struggling with this morning glory infestation that I thought I had under control at the end of last year. It's like no matter what I do, it just keeps coming back. It's a constant battle, and it's got me thinking about how similar it is to our struggle with self-care.

Sometimes, we neglect our own needs, thinking we can push through. But just like the morning glory, those neglected needs can eventually overwhelm us. It's a reminder that self-care isn't a luxury, it's a necessity. Even small steps, like taking a few minutes for yourself each day, can make a big difference.

Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

628 afleveringen

#Achievinggoals #Balancedliving #Realpeopledoingamazingthings #Recoveringperfectionism #Self-Improvement #Mental Health #Fitness #Monica Packer #Women's Health #Health and Well-Being #Podcasting Education

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