Artwork

Inhoud geleverd door Robert Smythe, Michael Cantwell, Tango Batelli, Robert Smythe, Michael Cantwell, and Tango Batelli. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Robert Smythe, Michael Cantwell, Tango Batelli, Robert Smythe, Michael Cantwell, and Tango Batelli of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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4.7 Brave Enough

1:55:27
 
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Manage episode 359505393 series 2913684
Inhoud geleverd door Robert Smythe, Michael Cantwell, Tango Batelli, Robert Smythe, Michael Cantwell, and Tango Batelli. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Robert Smythe, Michael Cantwell, Tango Batelli, Robert Smythe, Michael Cantwell, and Tango Batelli of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this conversation, we discuss burnout, self-care, boundaries, Adderall, and tattoos as totems.

IG neurodivergent lou

Lou🌈 ♾ (@neurodivergent_lou) • Instagram photos and videos

What does burnout look like?

Exhaustion

Losing skills we used to have

Feeling low/experiencing anxiety

Increased sensory issues

Taking more time to process information than usual.

Developing physical pain/illness

Irritability

Loss of ability to communicate

Lack of motivation

Difficulties with concentration

Autistic traits become more obvious

Memory issues

Laziness does not exist

Laziness Does Not Exist: Price Ph.D., Devon: 9781982140113: Amazon.com: Books

Tango's chronic pain is part of her PTSD

Chronic Pain and PTSD: Evolving Views on Their Comorbidity

Savior mode: I can fix it, I can help....best way to burn out

The Savior Complex | Psychology Today

survival self-care

Survival Mode Self-Care

The Language of Emotions by

The Language of Emotions: What Your Feelings Are Trying to Tell You - Kindle edition by McLaren, Karla. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Anger is a boundary alarm

Boundaries and Anger | CPTSDfoundation.org

Enabling behavior

Enabler: Definition, Behavior, Psychology, Recognizing One, More

Krebs cycle

Krebs Cycle - Definition, Products, and Location | Biology Dictionary

Adderall is speed

Adderall: Side effects, dosage, with alcohol, and more

Twigged

Twig Definition & Meaning - Merriam-Webster

Tweaker

Urban Dictionary: tweaker

meth addict

Methamphetamine - Wikipedia

Twerk

Twerking - Wikipedia

Ritalin

Ritalin: Uses, Dosage, Side Effects & Warnings - ADHD

sci-fi series about a leper

The Chronicles of Thomas Covenant the Unbeliever : Lord Foul's Bane', 'Illearth War' and 'Power That Preserves

Dysphoria

Dysphoria: Signs, Types, Causes, Treatment, Coping

  continue reading

65 afleveringen

Artwork

4.7 Brave Enough

A Team

published

iconDelen
 
Manage episode 359505393 series 2913684
Inhoud geleverd door Robert Smythe, Michael Cantwell, Tango Batelli, Robert Smythe, Michael Cantwell, and Tango Batelli. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Robert Smythe, Michael Cantwell, Tango Batelli, Robert Smythe, Michael Cantwell, and Tango Batelli of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this conversation, we discuss burnout, self-care, boundaries, Adderall, and tattoos as totems.

IG neurodivergent lou

Lou🌈 ♾ (@neurodivergent_lou) • Instagram photos and videos

What does burnout look like?

Exhaustion

Losing skills we used to have

Feeling low/experiencing anxiety

Increased sensory issues

Taking more time to process information than usual.

Developing physical pain/illness

Irritability

Loss of ability to communicate

Lack of motivation

Difficulties with concentration

Autistic traits become more obvious

Memory issues

Laziness does not exist

Laziness Does Not Exist: Price Ph.D., Devon: 9781982140113: Amazon.com: Books

Tango's chronic pain is part of her PTSD

Chronic Pain and PTSD: Evolving Views on Their Comorbidity

Savior mode: I can fix it, I can help....best way to burn out

The Savior Complex | Psychology Today

survival self-care

Survival Mode Self-Care

The Language of Emotions by

The Language of Emotions: What Your Feelings Are Trying to Tell You - Kindle edition by McLaren, Karla. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Anger is a boundary alarm

Boundaries and Anger | CPTSDfoundation.org

Enabling behavior

Enabler: Definition, Behavior, Psychology, Recognizing One, More

Krebs cycle

Krebs Cycle - Definition, Products, and Location | Biology Dictionary

Adderall is speed

Adderall: Side effects, dosage, with alcohol, and more

Twigged

Twig Definition & Meaning - Merriam-Webster

Tweaker

Urban Dictionary: tweaker

meth addict

Methamphetamine - Wikipedia

Twerk

Twerking - Wikipedia

Ritalin

Ritalin: Uses, Dosage, Side Effects & Warnings - ADHD

sci-fi series about a leper

The Chronicles of Thomas Covenant the Unbeliever : Lord Foul's Bane', 'Illearth War' and 'Power That Preserves

Dysphoria

Dysphoria: Signs, Types, Causes, Treatment, Coping

  continue reading

65 afleveringen

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