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(S2 Ep3) Are You Feeling Out of Control with Eating?
Manage episode 446625745 series 3561209
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In this episode, we dive into the struggle of feeling out of control with your eating, especially as a busy entrepreneur.
If you find yourself mindlessly snacking, stress eating, or grabbing food on the go while juggling tasks, this episode is for you.
We'll talk about WHY these habits leave you feeling disconnected and unsatisfied, and HOW they might be affecting your focus, energy, and overall performance in your business.
You can take the next step toward a healthier relationship with food by booking a FREE consult to see if 1:1 coaching is the right fit for you.
To book your free consult:
Email me at hanin.katerji@gmail.com
DM me on Instagram @hanin.eatingpsychology
Or use this Calendly link to directly book it
Let’s make sure you're fully fueled to thrive in your business!
Stay tuned for next week’s episode!
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