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5 Steps Question No3 - Unveiling the Benefits of a Natural and Holistic Approach
Manage episode 370769013 series 3483933
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Music: Prince Eyango, Cameroonian singer songwriter
Song Title: 'You Must calculer'. Hit over 20 years ago
Join us as we explore the numerous benefits of adopting a natural and holistic approach to health and fitness. We discuss how these practices can enhance your overall well-being, boost your energy levels, improve mental clarity, and foster a deeper connection to yourself and the world around you. Discover the potential for self-healing and the ways in which a natural and holistic lifestyle can reduce the risk of chronic diseases.
Holistic African Dance Resources:
My Moving More Stressing Less Book - https://amzn.eu/d/8oFelo0
Holistic African Dance Workshop - https://buytickets.at/habitsthathealltd/929797
YouTube Channel: @habitsthatheal2550
Other Resources:
- The British Holistic Medical Association (BHMA): An organisation that promotes the integration of conventional and holistic medicine. They provide resources, articles, and information on the benefits of holistic approaches to health and well-being. Website: https://bhma.org/
- The British Acupuncture Council (BAcC): The UK's largest professional body for acupuncture practitioners. They provide resources, research, and information on the benefits of acupuncture and traditional Chinese medicine as part of a holistic approach to health. Website: https://www.acupuncture.org.uk/
Next episode, the fourth question: "What are some common misconceptions about natural and holistic health and fitness?"
If you have any questions or you'd like to share your experiences with natural and holistic approaches, I'd love to hear from you.
Don't forget to subscribe to our podcast to stay updated on future episodes.
Music: Prince Eyango, Cameroonian singer songwriter
Holistic Practitioners Interview Series tomorrow Sunday I'm in conversation with Azelie Bourasa.
Thank you for being part of our community. Wishing you continued health and wellness.
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With background music
THANK YOU!
@habitsthatheal
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