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ADHD Paralysis Is Real: 5 Ways to Overcome It

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Manage episode 441922408 series 2471969
Inhoud geleverd door iHeartPodcasts and Nashville Podcast Network. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door iHeartPodcasts and Nashville Podcast Network of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Amy is diving into ADHD paralysis after a lister, Polly, emailed her about it. Amy was diagnosed with ADHD in college (over 20 years ago) and it’s been a journey of learning why her brain is this way and trying out strategies to help ever since. Amy is not an expert and she doesn’t want to come off as one…she is just a curious person that shares her own experiences and what she’s gathered so that you can feel supported and less alone if ADHD paralysis is something you struggle with. Amy starts by breaking down what ADHD paralysis is, what is happening when it kicks in, and what triggers it. She wraps up with strategies to overcome it and sends encouragement to loved ones of someone with ADHD.

If you have your own tips, stories or questions, email 4ThingsWithAmyBrown@gmail.com or leave a voicemail for Amy (and/or Kat) by calling 877-207-2077.

HOST:

Amy Brown // RadioAmy.com // @RadioAmy

See omnystudio.com/listener for privacy information.

  continue reading

931 afleveringen

Artwork
iconDelen
 
Manage episode 441922408 series 2471969
Inhoud geleverd door iHeartPodcasts and Nashville Podcast Network. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door iHeartPodcasts and Nashville Podcast Network of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Amy is diving into ADHD paralysis after a lister, Polly, emailed her about it. Amy was diagnosed with ADHD in college (over 20 years ago) and it’s been a journey of learning why her brain is this way and trying out strategies to help ever since. Amy is not an expert and she doesn’t want to come off as one…she is just a curious person that shares her own experiences and what she’s gathered so that you can feel supported and less alone if ADHD paralysis is something you struggle with. Amy starts by breaking down what ADHD paralysis is, what is happening when it kicks in, and what triggers it. She wraps up with strategies to overcome it and sends encouragement to loved ones of someone with ADHD.

If you have your own tips, stories or questions, email 4ThingsWithAmyBrown@gmail.com or leave a voicemail for Amy (and/or Kat) by calling 877-207-2077.

HOST:

Amy Brown // RadioAmy.com // @RadioAmy

See omnystudio.com/listener for privacy information.

  continue reading

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