THE POTENT MIND podcast

Inhoud geleverd door Dr. Gelbart. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Gelbart of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

THE POTENT MIND

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The Potent Mind helps you train your attention, rewire unhelpful habits, and be more present, grounded, and resilient.

Hosted by Dr. Jerry Gelbart, this science-informed series blends newer, practical psychological teachings plus real-life insight to help you navigate stress, sharpen focus, and shift how you show up in the world.
Each short episode invites you to pause, reflect, and build the kind of mind that works for — not against — your goals, your relationships, and your well-being.

24 afleveringen

#Fitness #Mental Health #Dr. Gelbart #Mind #Depression #Anxiety #Self Esteem #Train The Brain #Fear #Calm #Ground

THE POTENT MIND

updated 29d ago

Thuis series•Feed

The Potent Mind helps you train your attention, rewire unhelpful habits, and be more present, grounded, and resilient.

Hosted by Dr. Jerry Gelbart, this science-informed series blends newer, practical psychological teachings plus real-life insight to help you navigate stress, sharpen focus, and shift how you show up in the world.
Each short episode invites you to pause, reflect, and build the kind of mind that works for — not against — your goals, your relationships, and your well-being.

24 afleveringen

#Fitness #Mental Health #Dr. Gelbart #Mind #Depression #Anxiety #Self Esteem #Train The Brain #Fear #Calm #Ground

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