Chasing Life podcast

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221 subscribers

Lisätty four vuotta sitten

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This Is Woman's Work with Nicole Kalil

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

8 dagen geleden33:58

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In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Chasing Life

Thuis series•Feed

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

492 afleveringen

#Fitness #Mental Health #Nutrition #CNN #On Covid19

Chasing Life

221 subscribers

updated 2 dagen geleden

Thuis series•Feed

492 afleveringen

#Fitness #Mental Health #Nutrition #CNN #On Covid19

Kaikki jaksot

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How Safe Are Your Food Storage Habits? 13:56

2 dagen geleden13:56

13:56

Have you ever been told to let hot food cool before putting it in the fridge? And what about those "microwave-safe" plastic containers—are they actually safe? Dr. Sanjay Gupta weighs in on these common kitchen debates. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Measles is Back. How Worried Should We Be? 20:58

6 dagen geleden20:58

20:58

We haven’t talked much about measles since it was declared eliminated in the United States in 2000. But measles is one of the most contagious viruses on the planet, and lower vaccination rates have given it a chance to spread—just like we’re seeing in West Texas. Dr. Sanjay Gupta traveled there to find out how the outbreak started, what’s being done to contain it, and how the community is coping. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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What People Should Know About Measles 15:43

9 dagen geleden15:43

15:43

Measles was considered eliminated in the United States in 2000 — so why is it making a comeback? Dr. Sanjay Gupta reports from West Texas where there’s a growing outbreak to answer your pressing questions on the virus and explain how to protect yourself and your family. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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Ultraprocessed Foods: How Bad Could They Be? 34:46

13 dagen geleden34:46

34:46

We’ve all heard that so-called “ultraprocessed” foods aren’t great for us—but why? It turns out scientists are still trying to figure that out. Dr. Sanjay Gupta sits down with his friend and colleague, CNN’s Meg Tirrell, to talk about her recent visit to the National Institutes of Health, where researchers are studying the effects of these foods in ways that could shape future food policy and change how we shop. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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A Breakthrough in Pain Management Without Opioids 12:51

16 dagen geleden12:51

12:51

Big news in pain management, the FDA has approved a new opioid-free pain medication. So how is it different from what’s already out there? Plus, if you missed your flu shot in the fall, is it still worth getting one now? Dr. Sanjay Gupta answers your questions! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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Relax, Jealousy is Normal 31:36

20 dagen geleden31:36

31:36

No, you’re not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Joli Hamilton to demystify jealousy and why the complex emotion is not only natural but could actually be beneficial. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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Fasting and Fighting Cruise Ship Viruses: What You Need to Know 15:13

23 dagen geleden15:13

15:13

Curious about intermittent fasting? Dr. Sanjay Gupta answers a listener’s question by breaking down the science and shares his own experience. Plus, with cruise season in full swing, he shares essential tips to help you avoid norovirus and stay healthy on your next vacation. For a deeper dive into intermittent fasting, check out our episode, “ Do Diets Really Work? ” Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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How to Hack Your Brain’s Reward System 30:31

27 dagen geleden30:31

30:31

What if staying motivated wasn’t about willpower, but strategy? ADHD coach Eric Tivers created the Dopamenu, a personalized menu of small, satisfying activities designed to boost focus, motivation, and well-being. He joins Dr. Sanjay Gupta to explain how this simple strategy helped him manage ADHD and why it might work for anyone. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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Want a Healthier Mocktail? Here’s How 12:02

30 dagen geleden12:02

12:02

You can find mocktails on just about any menu these days, but can you enjoy the trend without the sugar overload? Dr. Sanjay Gupta answers a listener’s question and shares tips from a mixologist on crafting healthier zero-proof drinks. Want to learn more about alcohol's health impacts? Check out our episode, ' Your Shame-Free Guide to Cutting Back on Booze .’ Need inspiration? Discover 32 of the best nonalcoholic drinks for Dry January and beyond . Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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What If Healing Your Mind Starts in Your Body? 40:07

5 weeks geleden40:07

40:07

Trauma has become a buzzword in the zeitgeist over the years, but do we really understand what it means and how it impacts the body? Dr. Sanjay Gupta sits down with psychiatrist Dr. Bessel van der Kolk, author of The Body Keeps the Score , to explore what both psychologists and the public often get wrong about trauma—and why he believes our bodies hold the key to healing. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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One Doctor's Decision to Stop Showering 27:23

6 weeks geleden27:23

27:23

Dr. James Hamblin stopped taking regular showers. And no, he didn’t stink. The doctor and journalist joins Dr. Sanjay Gupta to explain why he set out to challenge this social norm and the science behind doing less to stay clean. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Feeling Bored? That May Actually Motivate You 34:47

7 weeks geleden34:47

34:47

Boredom – it’s a state many of us try to avoid. But, in a world full of distractions, maybe it’s time to embrace boredom as a way to spark creativity and reclaim our attention. Dr. Sanjay Gupta sits down with cognitive neuroscientist James Danckert to explore how boredom affects our health and why it can actually be the motivational jumpstart you need. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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Letting Go of the Pressure To Be Perfect 30:37

8 weeks geleden30:37

30:37

It’s the new year, a time when so many of us set out to do more , be better . It can feel overwhelming, and most resolutions end up broken. So what if this year, you tried something different? Dr. Sanjay Gupta sets out to explore surprising ways we can all let go in the new year and still live healthier and happier lives. He kicks this journey off with a conversation about letting go of perfectionism, without lowering your standards. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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Can Weight Loss Drugs Impact Your Joy of Food? 28:25

9 weeks geleden28:25

28:25

Yes, drugs like Ozempic, Wegovy, and Mounjaro can help people lose weight, but at what cost? Dr. Sanjay Gupta explores why these drugs may not be the right fit for everyone. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How Ozempic Transformed the Way We Look at Obesity 25:47

10 weeks geleden25:47

25:47

Ozempic, Wegovy, and Mounjaro, are being called “miracle drugs” with users boasting about their fast results. Dr. Sanjay Gupta takes a deep dive into how they disrupted the entire weight loss industry and changed the conversation about obesity. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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