Hey there! I'm Roula, and I believe in the magic, wisdom, and inspiration found in every life story. On this podcast, I chat with guests from all walks of life, diving into their unique experiences to find moments of triumph, and lessons from challenges. Together, we explore the ups and downs, the funny moments, the embarrassing stories, and the heartwarming tales that make up the fabric of life. You'll hear it all – from awkward mishaps to heartwarming victories! But that's not all! I also ...
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IN THE POCKET PODCAST with Lou Niestadt
Lou Niestadt | TRANSFORMATIONAL Writer, Visual Philosopher & Speaker
Dit is de In the Pocket Podcast. Tot episode #45 zijn de afleveringen in het Nederlands. Episode #46 t/m #61 zijn in het Engels en vanaf #62 is het weer in het Nederland. Het is een mooi voorbeeld dat je steeds opnieuw kunt (moet!) kiezen. Deze afleveringen zijn ontstaan tijdens mijn JOYRIDE to FREEDOM experiment nadat ik (voor de eerste keer) de stekker uit social media en mijn business had getrokken, met de camper naar Parijs ben gereden om de ‘Hemingway’ te doen en ik écht ging vertrouwen ...
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Embracing the Inevitable: Courageously Navigating Life Changes and Unlocking Richer, More Meaningful Experiences
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Send us a text In this episode, I explore how change shapes our lives, and I reflect on pivotal life changes and their impact on my journey. ✨ Episode Highlights: . How Do You Feel About Change? . Why I’m Talking About Change Today . My Journey Through Change: 1️⃣ Moving to the Netherlands 2️⃣ Divorce 3️⃣ Finding Love Again 4️⃣ Another Major Move .…
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Overcome People-Pleasing, Embrace Honest Communication, and Create Balanced Relationships of Confidence and Clarity with Marina Pearson
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Send us a text In this episode I discuss the pervasive issue of people-pleasing from a feminine perspective. First I share with you my perspective that emphasizes on how women are conditioned to prioritize others' needs. My Guest Marina Pearson shares her journey of overcoming people-pleasing, driven by her fear of abandonment in romantic relations…
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Navigating the Journey of Aging Parents: Building Caregiving Networks, Understanding Sibling Dynamics, and Embracing Dignity in Aging with Janice Goldmintz
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Send us a text Prepare to navigate the intricate journey of caring for aging parents with our expert guest, Janice Goldmintz , who brings a wealth of knowledge in gerontology and personal experience in Alzheimer's care. Janice shares invaluable insights on how to kickstart those crucial conversations about future care, even before it becomes a pres…
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Unlock The Secrets Of Your Erotic Mind and Dive Deeper in The Power of Sexual Fantasies in Relationships with Artemisa De Vine
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Send us a text Have you ever wondered about the fascinating world of sexual fantasies and their impact on our lives? Join me in my latest episode where Artemisia De Vine immerses us deeply into the psychology behind sexual fantasies and how they can bring intimacy and invigoration back into long-term relationships. 💡 🎙️ Topics we cover: 🔶 The role …
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From Anger to Good Mood: How To Choose to Be Happy and Grow Your Emotional Balance With Matt O’Neill.
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Send us a text Today, my guest is Matt O'Neill, a leader in happiness education and author of "The Good Mood Revolution." Matt recounts his transformative journey from chronic bad moods to achieving a consistent state of gratitude and self-love. He underscores the importance of taking responsibility for one's emotions, dismantling anger through sel…
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From Small Talk to Meaningful Connection: How To Ask Good Questions, Listen Actively and Enjoy The Silence with Terre Short
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Send us a text In this episode, my guest Terry Short author of the book "the words we chose: Your Guide to How and Why Words Matter." discusses her lifelong draw to words and how their impact on her personal and professional life led her to write a book about effective communication. She shares her experiences with how different people, including h…
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How To Handle Our Couple Disagreements in Grace And Kindness to Build Stronger Relationship, Better Communication And Lot Of Appreciation With Kelly Dupee
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Send us a text My guest Kelly Dupee shares a personal story about a pivotal moment in his marriage when his wife expressed her unhappiness and desire to feel special. He reflects on the changes he made to prioritize her feelings and improve their relationship. The discussion covers practical tips for men to better understand and communicate with th…
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On The Road With Rosie: The Chronicles Of Her Van Life And Conversations On Freedom, Discovery and Liberation.
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Send us a text In this episode of the Life Affairs Podcast, I explore the liberating journey of Rosie, a high achieving academic who chose to pursue her dreams over societal expectations by living and working from her Van while traveling around Australia. Rosie shares her story, highlighting the catalyst of her mother’s death and how it spurred her…
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Yearnings: Mine are scattered along the North Sea's shore. Do you know where yours are wandering?
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Send us a text 🌟 Exploring Yearnings Today ✨ "We are not meant for stagnation. We are meant to grow." - Melody Beattie Ever scrolled through social media? 🤯 Travel brags, dream jobs, beachside workcations, perfect moms. Suddenly, your heart aches for something just out of reach. ✨ You're not alone. 🤝 Guided by curiosity, I embark on a stroll throug…
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Ruwe bolster, blanke pit – Voorbij het uniform. Een verhaal over kwetsbaarheid, veerkracht, zelfontdekking en mentale transformatie.
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Send us a text In dit emotionele en diepgaande gesprek met Pieter, een voormalig militair, ondernemer en mental coach, delen we zijn reis vanaf zijn tijd in het leger tot aan zijn transformatie naar een leven gebaseerd op authenticiteit en zelfliefde. Welkom terug bij de podcast! Vandaag hebben we een inspirerend gesprek voor mensen met verschillen…
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How I prepare for war - and this is what you can do too: My 15 years of experience from living in the heart of the war in Lebanon
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Send us a text As I reflected on my experiences during the theater show, I realize the importance of community unity and support in times of crisis. While the discussions on stage provide valuable insights, it is my own lived experiences that truly underscore the human cost of war and the imperative of working together to build a more peaceful futu…
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#66 De Ontbrekende Frequentie Op De Schaal Van Hicks
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Lieve luisteraar, Allereerst hartelijk dank voor alle harten onder de riem, de mailtjes en de reacties op Spotify (zo leuk dat dat kan!) op de afwijzing van de uitgever.In deze podcast een update en uitleg over het héle project rondom Charlie (dus inclusief onderwijs etc) en hoe ik het voor me zie. Daarnaast deed ik een ontdekking in het verschil t…
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Turning 50: I am shredding my cv and re-crafting the unthinkable future
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Send us a text I turned 50 begin January; in this episode I talk about my experiences and my perspectives on aging and how it impacts job seeking. I share my personal journey, reshaping my CV not only with professional experiences but also with life teachings, and difficulties I faced due to age-related stereotypes. I encourage active defiance of s…
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#65 Sliding Door + Afwijzing…. Zo Staat Het Ervoor.
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Op veler verzoek eindelijk weer eens een episode van de In the Pocket Podcast. De ‘lead Jingle’ voor deze aflevering is: ‘Get Up, Stand Up’ van Bob Marley en is inmiddels toegevoegd aan de ‘In the Pocket Podcast Playlist’ (https://open.spotify.com/playlist/72bRTCFwWSp9oaUmsSLaaA?si=0fecf1b6d0304ec8).In deze aflevering neem ik je mee in het proces v…
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De Kankerchaos: Paula's reis door werk, kanker en de UWV waar jij ook iets aan hebt
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Send us a text Paula, een voormalige televisieprofessional en kankeroverlevende, is mijn gast en deelt haar ervaring met het bestrijden van kanker te midden van haar carrière en de impact hiervan op haar gemeenschap. Terwijl ze de tumultueuze weg bewandelt van werk naar ziekte naar mogelijke impact op de gemeenschap, worstelt Paula met het onbekend…
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A Lifetime of Pursuing Post-WWII Dreams in the Shadow of the Israeli-Palestinian Conflict with a focus on Lebanon.
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Send us a text Growing Up Amidst Tension In this opening, I explore my upbringing in Lebanon, where animosity between Lebanese and Palestinians cast a long shadow. The conflict's impact on my personal life and relationships sets the stage for the narrative. A Family's Unique Story I delve into my family history, marked by my Christian Palestinian m…
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Living Authentically, My Unapologetic Life: From Menstruation to Liberation
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Send us a text In today's episode, I delve into my tale of growing up in the vibrant streets of Achrafieh, Beirut, during the spring of 1985. It's a journey of self-discovery, societal expectations, and the pursuit of freedom. Part 1: Childhood Bonds and Revelations - The episode begins with a vivid description of my childhood in Achrafieh, Beirut.…
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Sun soakers in the midst of war: unforgettable beach life in torn Lebanon
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Send us a text Welcome to this episode where I journey through time and memories. Join me in this serene moment at my kitchen table, sipping tea and gazing out the vast window. The ever-changing view of nature unfolding in front of me brings back memories of 1989 when I lived in war-torn Lebanon. Amidst the never-ending conflict, my friends and I, …
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United by Alien language, Torn apart by distance and off to Summer break
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Send us a text Recently, my brother from Lebanon visited me in the Netherlands for a month, seeking new opportunities for himself and his family. During this time, I've realized how much I've changed since leaving Lebanon 23 years ago. Cultural differences sometimes make me feel like I'm speaking an alien language, but it's been a joyful and enligh…
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Redefining Masculinity, Embracing Equality, and Navigating Modern Fatherhood
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Send us a text Join me in this thought-provoking episode as I explore the concept of masculinity and the evolving role of men in family life. Sergio, my brother in law, is a loving husband and father, he shares his personal insights on self-expression, vulnerability, and the changing dynamics of relationships. Segment 1: Authenticity and Self-Expre…
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Psychedelic hour, Power of deep breath and the journey of True Embodiment
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Send us a text Join Kim's transformative journey as she unlocks her superpowers and shares them with others. In this episode, she reveals her personal experiences before her plant medicine encounter and the discovery of her extraordinary abilities. Kim explores her role as a woman, a mother, and her previous career, emphasizing realism and empowerm…
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The story of my adoption: bus ride to the orphanage and how I met my mother
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Send us a text In this episode, we delve into the incredible journey of Mika, who shares his heartfelt story of adoption from South Korea. Mika's adoptive parents, both from Amsterdam, faced the heartbreaking realization that they couldn't have biological children, leading them to take the courageous step of adopting a child. Mika takes us through …
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Dappere moeder, dappere dochter: het tonen van moed bij een ongeneeslijke ziekte
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Send us a text Waarschuwing: de inhoud van deze aflevering kan gevoelig zijn omdat we praten over het leven van een moeder en haar ongeneselijk zieke kind. Denk aan je eigen welzijn voordat je besluit om naar deze aflevering te luisteren. In deze aflevering van “The life affaires podcast – echte levensverhalen” hebben we het over een onderwerp dat …
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Night ride, out of body experience and bonding with my daughters
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Send us a text Join me in this episode as I explore the tradition of post-dinner drives with my daughter(s), and how it's become a source of both connection and confrontation. Listen in as I navigate the chaotic streets of Amsterdam, observing the bustling city life and reflecting on our relationship. Experience with me the thrill of driving in a c…
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Send us a text (EN-Children Edition) 7-Year-Old Liam recounts recess experience at school with detailed account. Whether you're driving your child to school, getting ready for bedtime, or simply looking for a good time to listen, this is the perfect choice for quality time with your child or children." Hey, if you're listening to this podcast and b…
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Send us a text (EN-Children Edition) 7-Year-Old Liam talks about the black hole star. Whether you're driving your child to school, getting ready for bedtime, or simply looking for a good time to listen, this is the perfect choice for quality time with your child or children. Music by lvymusic from Pixabay Image by Felipe from Pixabay Hey, if you're…
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De onheilige weg van een Haagse gangster - leven buiten de wet
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Send us a text In deze aflevering van de "Life Affairs Podcast - Echte Levensverhalen" deelt spreker Mikel zijn bijzondere spirituele ervaring. Mikel Dees is een ex-gedetineerde die vier jaar in de gevangenis heeft doorgebracht voor een gewapende overval op een juwelierszaak waarbij de eigenaar gewond raakte. Voordat hij werd opgesloten, leefde hij…
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War, sleepless nights and teenage dating
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Send us a text ‘Pablo Escobar’ we name our father, I loved him but I feared him more. My disastrous first date interrupted by a bombing and the clandestine escapades orchestrated by my sister between the trenches of snipers and sand bags shields. Come, let me take you with me in this story. Tucked into bed my restless night, unable to sleep, I find…
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Send us a text Welkom bij The Life Affairs podcast, waar we echte levensverhalen delen in zowel het Nederlands als het Engels. Als host, Roula, geloof ik dat onze persoonlijke ervaringen waardevol zijn en dat we niet alleen zijn in wat we meemaken. Mijn gasten en ik gaan in op diverse levensverhalen om ons te verbinden en te leren van elkaars ervar…
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Send us a text The Life Affairs podcast, hosted by Roula, explores personal life stories from guests around the world. The podcast is available in Dutch and English and offers a unique perspective on universal experiences such as love, drama, heartbreak, and triumphs. Roula and her guests keep it real, sharing authentic, vulnerable, and sometimes f…
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#64 Hoe Het Kan Dat Ik Tóch Weer Was Gaan Streven Naar Succes En Geld + Mijn PRIMARY PROJECT
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Wauw, wat een wervelwind heeft de blog van afgelopen vrijdag veroorzaakt. Als je die hebt gemist, je kunt het hier teruglezen (https://louniestadt.com/zoveel-verdien-ik-echt-met-mijn-business/). Om meer te begrijpen van de podcast van vandaag zou ik dat zeker even doen.Ik heb een podcast episode voor je opgenomen als voicebericht. Het is een lange …
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#63 Ik ben weer 'gewoon' juf, oftewel simpelheid is vrijheid
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Dat is lang geleden! Ik had gedacht dat toen ik stopte met social media, dat ik dan wel weer zou gaan podcasten, dat ik je dan vaker zou mailen en je op die manier wel op de hoogte zou houden van mijn wel en wee. Maar niks van dat alles. In plaats daarvan ben ik weer 'gewoon' juf geworden zonder er iets over te delen of te mailen. Maar vanmorgen wi…
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Hé daar, Lou hier.Even een teken van leven nadat ik (voor de tweede keer) gestopt ben met social media. Ik had gedacht meteen over te gaan op podcasten en je via de mail op de hoogte te houden van mijn wel en wee offline on life. Maar dat bleek een gedachten die nog gekoppeld zat aan doen, doen, doen. Nu ik weer offline ben valt het continu in acti…
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#61 OMG, AHA, EUREKA...!!!
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In this episode I share with you my MAJOR OMG's, AHA's & EUREKA's I am having now that we are diving into Human Design in Kathrin Zenkina's Manifestation Babe Academy. My my mind is truly blown.I don't even know where to start to tell you what this episode is all about, but let's start by saying that yes, the Universal Laws are universal, but we, t…
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#60 Stop searching. What you TRULY want is searching YOU.
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Well Hi there. It has been ages since I've recorded a podcast last, but I just had to hop on.This episode is about how I've realized that éverything that really matters to me, I haven't manifested myself. It has manifested me...! I tell you all about it in this episode. It is very well possible that you are trying to make things work, and are tryin…
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#59 Get Rid Of The Pearl
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I have left you a lengthy voice message, and like so many things, you don’t know how much you’ve missed something until you do it again. Since a few days I have felt the urge to go ‘behind the scenes’. It feels like on Instagram I am in my Teacher Role, and here I get to be the student. It would maybe make more sense to turn the podcast into a teac…
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#58 Unboxing The Social Media Myth To Make Way For Miracles!
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Well, what do you know..! Could it be true, that I’m not only back on Social Media, (LinkedIn http://linkedin.com/in/lou-niestadt-99981819b), ánd that I have recorded a Podcast Episode while I said that my last episode was the lást episode?! Yep. One of the things of following your inner guidance is that you actually follow it. We are prone to hold…
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#57 Last episode..! What is your bigger mission?
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I have recorded a new voicemessage for you, to fill you in on the gap between my last podcast episode at Iconic in LA in november, and why this is my last episode. It all started with the question, ‘what is your bigger mission?’I have been trying to capture my mission and vision for the longest time now, but it wasn’t until I was asked what my bigg…
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#56 Break On Through To The Other Side, Your Side.
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In the Pocket Podcast Posse! Lou here, with a little note from the road. I am on my way back from Phoenix Arizona to Los Angeles, California after a 2 day event with Ali Brown. Although that is a very high end event, I am traveling by.. GREYHOUND! I’ve left you a voice message of my Greyhound bustrip to Phoenix and the first day of the event about …
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#55 3 Steps To Manifesting In The POCKET!
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Podcast Posse! It has been a while since I sent you a voice message. I was all in creation mode and still driving with my Gas Cap on. But today I felt a longing to talk to you. Finally, it's happened to me. (guess what song is the lead jingle for this episode ;-) ) and I wanted to share it with you, so you can have it happen too! I have distilled 3…
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#54 A Million Dollar Idea + My 1 Year Experiment Is In The Pocket!
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My dearest Podcast Posse,It's been a while since we last 'spoke', and that has EVERYTHING to do with this episode. I have been practicing driving with my gas cap on, and I've got to tell you, silence is GOLDEN indeed. But today I am hopping on to the World Wild Web, because... My One Year Experiment is in the Pocket! It has officially ended last Su…
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#53 Choose Impact Over Impressing & Income
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My dearest Joyrider,Having my children and grandchildren over for a few weeks has taught me a few very valuable lessons. I hardly got my 'own' job done, only to realize that when I OWN my impact everything can be my job. Besides, my only real job is, JOY. I only get frustrated when I strive for Impressive or Income because those things can not be f…
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#52 Why Sharing Is NOT Caring, Or, Are You Driving With Your Gas Cap Off
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My dearest Joyrider, It has been a while since I’ve last left a voicemessage for you, as a Note from the Road. This one is about why sharing is NOT caring, and why we are driving with our gas cap off most of the time when we share every thought, feeling, insight, aha, experience, joy or where we are or what we do, immediately. I’ll tell you about F…
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#51 My Biggest Book & Business Breakdown, eh.. BREAKTHROUGH
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Joyrider! This weeks episode is all about a HUGE TRANSFORMATION I am going through right (write!) now, thanks to Christine Kloser's Get Your Book Done Program (https://tq122.isrefer.com/go/gybdsp/Lou/). But I didn't need the program to have a BREAKDOWN first before I had the BIGGEST BREAKTHROUGH for my Book ánd my Business YET! And I had almost dro…
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#50 Why Excitement And Enthusiasm Can Lead You Astray
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Ooops, Joyrider, I did it again... (and no that is not the song for this Episode of the Joyride To Freedom Podcast Playlist (https://open.spotify.com/user/rl6s63ldyes7mq5l3b283kcbl/playlist/72bRTCFwWSp9oaUmsSLaaA?si=OaPZIvKmTJWPF3gatN-g-Q), but could easily have been...The song to this episode is:'I'm So Excited' by the Pointer Sisters. And I am Ex…
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#49 Why Taking A Quantum Leap Is Easier Than Baby Steps
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Joyrider,Now that I am riding the Universal Laws at the speed of light, I have come to an amazing conclusion:Taking a QUANTUM LEAP is actually EASIER than taking BABYSTEPS. Who would have guessed?!In this episode of the Wild & Free Society Podcast and my JOYRIDE TO FREEDOM, I share with you why that is, how it changes the whole INNER ROADTRIP for m…
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#48 How Wanting To Leave No One Behind Slows You And Everyone Else Down
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Joyrider!This weeks song added to the Joyride to Freedom Playlist is Diana Ross' I'm Coming Out. And I am. Coming out. I am growing so fast at the moment, especially mentally and spiritually, that I am amazed at how NATURAL that feels. How comfortable it feels instead of uncomfortable, the way I thought it would feel. How absolutely mindblowingly e…
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#47 Raising And Re - Educating Your Subconscious Self
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Joyrider! On my Inner Roadtrip I recently discovered something very interesting. I knew that we have a conscious and a subconscious mind. But what I didn’t know is that until about the age of seven we are mostly ónly subconscious mind. The subconscious mind does little to none filtering and correcting. It takes everything in like a sponge and will …
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#46 An Easy Rider's RoadMap to Manifesting, navigated by Kathrin Zenkina.
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Hi there Joyrider,I'm back from a month being in Bali!I must have crossed some boarders along the way. Not just literally but also the boarders along my Joyride to Freedom because all of a sudden the language has changed. Not for me, because my Inner Guidance has always spoken in English to me, but I've been translating it to Dutch for you, because…
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#45 Manifesteren Mét De Millimeter Movement
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Liefste Joyrider,Ik luisterde vanmorgen naar een interview van Roanne van Voorst met Adil Izemrane in the Braveheart Club Podcast (https://itunes.apple.com/nl/podcast/the-braveheart-club-1-adil-izemrane/id1447851138?i=1000426476230&mt=2) die Roanne in samenwerking met Happinez maakt. Roanne is mijn Freedom Writer (https://itunes.apple.com/nl/podcas…
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