Beste Merchant Marine podcasts (2024)

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Episode 28: Navigating Expectations: Ensuring Communication and Self-Awareness for Mother's Day When Your Partner is at Sea 25:08

7h ago25:08

25:08

First, apologies for the background noise at the end. I set my mic on a different setting and i will be setting it back for the next one. Also, I usually have my tabs closed so the ding is my email, not yours lol. Let's dig in, shall we? Today I'm giving a bit of a debrief on past Mother's Days and birthdays for myself in terms of how my expectatio…

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Episode 27: Unveiling the Calm Within-Dive into Nervous System Regulation with Emilie Delworth, The Peaceful Mother 51:14

7d ago51:14

51:14

In this episode, join in as we delve into the transformative power of somatic healing in parenting with Emilie Delworth, also known as the Peaceful Mother. Discover what somatic healing is and how i can offer practical solutions for parents dealing with intense emotions and challenges. Emilie shares her unique journey into this work and highlights …

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Episode 26: Rising Above the Chaos | A Journey from Hot Mess Mom to Growth Coach with Brittni Clarkson 29:50

14d ago29:50

29:50

Today we are talking to Brittni Clarkson, who is the host of the Meant to Bloom Podcast, a Personal Growth Coach for Hot Mess Moms, author, content creator, and recently the founder of a monthly membership! After meeting her through an online membership we are both part of, I knew I had to bring her on to share her story and journey! Let's dive in …

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Episode 25: Navigating the Last 2 Weeks: Taming the Inner Critic & Clearing Mental Clutter 16:58

20d ago16:58

16:58

In this episode, we're diving deep into the rollercoaster ride of emotions that hit hard during the last stretch before your partner heads back to work. We'll get real about that nagging inner critic, the one that loves to chime in with doubts and worries just when you need confidence the most. But fear not! We've got some tricks up our sleeves to …

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Episode 24: Prioritize You: Unchaining Self-Care for Flexible Wellness and Family Harmony with Kristen Martin 28:58

27d ago28:58

28:58

Join us for a conversation that goes beyond the usual self-care routine chat. Kristen Martin shares her journey from stress to resilience, emphasizing the importance of flexible self-care. Discover how prioritizing yourself can lead to adaptable wellness practices that benefit both you and your family. Tune in for empowering insights and practical …

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Episode 23: Alone But Not Guilty: Navigating Me-Time When Your Spouse is Away 24:58

1M ago24:58

24:58

In this episode, we discuss the importance of easing the guilt associated with being happy and pursuing personal activities when your spouse is away. We emphasize the significance of clear communication about availability and boundaries, allowing both partners to be fully present during their time together and to indulge in their own interests when…

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Episode 22: Marriage Reminders-Stay Chill, Have Fun, and Let Go of the Petty with Buffy from B.S. Your Way Through Life Podcast 31:22

1M ago31:22

31:22

Welcome back! In this insightful episode, join us as we delve into essential marriage reminders with the delightful Elizabeth "Buffy" Steen-Larsen from the B.S. Your Way Through Life Podcast. Together, we explore the art of staying chill, having fun, and letting go of the petty in marriage. Whether you're a newlywed or a seasoned couple, Buffy's wi…

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Bonus: Offering Condolences for Baltimore, MD Tragedy 3:57

2M ago3:57

3:57

Sending my sincere condolences out to anyone impacted by the bridge collapse in Baltimore, MD. I think about natural disasters and pirates possibly affecting my Mariner but never in my wildest dreams would i think of a ship being able to collapse a bridge. My thoughts and prayers go out to all impacted. Feel free to shoot me an email at hell@2gulls…

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Episode 21: March Must Haves for Merchant Mariner Wives Spotlight on Ligia's Page - Luxurious Candles for Everyday! 29:48

2M ago29:48

29:48

In this episode, we sit down with Ligia from Ligia's Page to explore the transformative power of candles in the lives of Merchant Mariner Wives and Moms. Ligia shares insights into how candles can become essential tools for self-care amidst the challenges of being part of a seafaring family. From creating soothing atmospheres to fostering moments o…

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Episode 20: March Must-Haves for Merchant Mariner Moms: Spotlight on Arctic Wave - Puffer Coats w/ Built-in Mittens for Kids! 22:59

2M ago22:59

22:59

The gift ideas continue for yourself and your kids as we come into spring time, fresh start, easter basket ideas, birthdays, graduations, and regular self care! Today I'm spotlighting Arctic Wave, the creator of a new wave of children's winter jackets! Their goal is to help reduce stress and add convenience to busy parents by never having to worry …

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Episode 19: March Must-Haves - Spotlight on Fun Learn Grow Co: Reconnecting Families Through Play and Personalized Products 24:44

2M ago24:44

24:44

In today's episode, we're diving into the world of educational toys, personalized stationery, and coloring sheets with Fun Learn Grow Co. Join us as we discuss how these unique offerings help children reconnect with their parents when their dad comes home and explore thoughtful ways for kids to bond with their dads when they are traveling. This com…

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Bonus Episode-March Must Haves For Merchant Mariner Moms (Wives) 9:01

2M ago9:01

9:01

What's ahead for March? Listen in for a sneak peak on what's to come in the March Must Haves for Merchant Mariner Moms (and Wives) theme this month! There will be lots of opportunities to shop for your Easter Baskets, teacher's gifts, spring refresh self care gifts, end of year gifts etc. along with fun conversations with other moms and talking ent…

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Episode 18: March Must-Haves - Spotlight on Carrie's Counter - Where Functionality Meets Personality with Fancy Epoxy Pens and chatting busy mom life 20:39

2M ago20:39

20:39

Join us for the first small women's owned business spotlighted in March....Carrie's Counter! Carrie says goodbye to frustration and hello to inspiration with her epoxy finished gel pens! Let's chat the importance of bringing personality and fun to the every day task of writing shopping lists, to do lists, journaling etc. while connecting with anoth…

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Episode 17: Curve Balls & Love Languages: Navigating Relationships with Authenticity 28:05

3M ago28:05

28:05

In this follow-up episode to Episode 14, we delve into the intricacies of navigating life's unexpected challenges, particularly when a partner returns home after a hitch. We explore the importance of maintaining open and honest communication, both during separation and upon reunion, to facilitate a smoother transition and deepen emotional connectio…

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Episode 16-Mom and Wife Life Unplugged: Strategies for Making It Easier with Johana Jesteadt 34:45

3M ago34:45

34:45

Johana Jesteadt, is back! We had so much to chat about after our last episode, we decided she needed to come back. As a mom of three and part time life coach, we had a great conversation about mom life, going along in the season we're in and doing what it takes to make things easier for us, from meal services to fancy strollers to packing cubes...w…

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Episode 15 - Double Delight: Embracing and Finding Meaning in Life's Surprises - Celebrating 5 Years with Twins! 24:09

3M ago24:09

24:09

Happy Valentine's Day and Happy 5th birthday to my girls! In this episode, join me as I reminisce on the day I discovered we were expecting twins and journey through the past 5 years of our rollercoaster adventures. From unexpected beginnings to unforeseen joys, I explore how parenthood has transformed me and the valuable lessons learned along the …

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Episode 14: No Clutter or Mess is Safe When Hormonal and Hubby Coming Home in 2 Weeks Nesting Instincts Align-My Musings of this Unicorn Time 26:16

3M ago26:16

26:16

Ever feel super productive with a strong desire to organize and purge when you're in the nesting phase of your cycle? What about a few weeks out from when your Merchant Mariner is due home? What happens when these two times line up? Watch out! It’s the holy grail of organization and productivity! Join me for a random aray of stories and ponderings …

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Episode 13: Navigating the Transition from 9-5 to Maritime Homemaking and Back to the Workforce with Mary Beauchemin 35:54

4M ago35:54

35:54

Embark on a riveting journey with us in this episode as we sit down with Mary Beauchemin, a resilient individual who transitioned from a bustling career and shoreside partnership to the challenging yet rewarding life as a stay-at-home mom in a maritime household. Join us as we navigate her captivating story, exploring the twists and turns that led …

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Episode 12: A Search for a Cure for Headaches Leads to Career and Lifestyle Changes: A Transformative Journey with Daphne Boothe, Wellness Ambassador with Shaklee 30:16

4M ago30:16

30:16

Join us for a fabulous conversation with Daphne Boothe, Wellness Ambassador with Shaklee, who cured her headaches naturally with simple lifestyle changes and natural products! Take a listen and find out how changing her habits not only helped her health but changed her career path and supported her unique lifestyle more fully in the process! Lookin…

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Episode 11: Finding Clarity in Chaos: Navigating Parenthood, Decluttering the Mind and Other Ways to Revitalize your Well Being – with Certified Health & Wellness Coach Cathy Sullivan 35:16

4M ago35:16

35:16

Join me in a beautiful discussion with Cathy Sullivan, Certified Women's Health & Wellness Coach from the Institute for Integrative Nutrition & 200 Hour yoga teacher as we discuss self care and brain decluttering on a deeper level. How do you navigate the chaos in your brains when you’re over stimulated? How can you carve out time for yourself but …

1
Episode 10-Rolling with the Unexpected: Navigating Life's Twists with Trust, Tenacity, and Unveiling the Joy in the Journey 24:50

4M ago24:50

24:50

Well, I had a plan for today but Mother Nature had her own set of plans and we all know who won. In today's solo episode, I give you my thoughts and a few examples of how flexibility and rolling with the unexpected, while necessary, can take it's toll....yet we still have beauty and joy ahead if we can just trust in the journey. Happy January and s…

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Episode 9: Empowerment in Marriage and Motherhood: Balancing our Various "Arenas" of our lives and Navigating Life with a Partner Away with Coach Johana Jesteadt 22:41

4M ago22:41

22:41

Johana Jesteadt, Mom of three and part time life coach discusses her experience as a 15 year Maritime Wife. This was a great conversation about her experience as a Merchant Mariner Wife and mom and how she balances her personal well-being and the responsibilities of being a supportive partner. If you're looking for some support in the new year, thi…

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Episode 8: End of 2023 Misc. thoughts - Missing Daddy, school vacation with the kids and what's ahead in Jan! 16:14

5M ago16:14

16:14

Jumping on off schedule to share how things are going at the end of this school vacation week, coming off of Christmas and going into the new year! Join me for some after kid's bedtime ramblings and feel less alone this holiday season if your kids are missing their dad this time of year and you're ready to burn it all to the ground and tear your ha…

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BONUS Episode-Christmas Eve Morning Reflections: Special Holiday Wishes For You and Encouragement as We "Make Magic" for Our Kids 6:34

5M ago6:34

6:34

Merry Christmas, Happy Holidays and a Happy New Year! I wanted to extend my Christmas and holiday wishes from my family to yours and share some quick morning thoughts and encouragment on this Christmas Eve. We spent yesterday purging, organizing and cleaning the kids rooms and it felt so good! Jump in for a quick moment of solidarity in this magica…

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Episode 7: Practical Decluttering Tips and Resources for when your Merchant Mariner is Home and Away 41:57

5M ago41:57

41:57

Welcome to the next Tips episode all about Decluttering with and without your spouse at home! There are plenty of home organizers and decluttering content out there but in our unique situation, we need unique support. This episode will focus on tips and tricks for decluttering with and without your Merchant Mariner at home, the ins and outs of how …

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Episode 6: Tips for Traveling to the AMO Star Center at Dania Beach and Family-Friendly Adventures Along the Way 40:50

5M ago40:50

40:50

Tips month continues with a full review of my recent trip (November) to the AMO Star Center at Dania Beach, FL! If you are going there with or without your kids or are just curious about the things to do in that area with kids, this is the episode for you! In this episode, I review what it was like to travel from MA to FL with three kids and spend …

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Episode 5: Tips for Thriving Through the Season: Navigating the Holidays at Home while Your Partner is at Sea 26:56

5M ago26:56

26:56

Who else's partner is traveling this holiday season? Flying solo for the holidays is rarely anyone's first choice but it doesn't hae to be miserable either. Join me for the first episode of Tips Month where we dig into a variety of tips and ideas for how to thrive this holiday season and keep the magic alive despite having your partner at sea. I de…

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Episode 4: Practicing What I Preach: Embracing Self-Care Amid Chaos + Dec Theme Sneak Peek 14:50

6M ago14:50

14:50

It's the end of November, the end of Self Discovery/Self Care month so in this episode, we'll be looking at how i'm practicing what i preach despite holidays, illness, early departures among other life events. Join me for some funny stories, tips on how to rest when you're used to being in control and doing everything yourself and how hard that was…

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BONUS Episode-Gratitude Unwrapped: Special Thanksgiving Wishes For You and Help for your Holiday Shopping While Supporting Small Businesses 10:58

6M ago10:58

10:58

Happy Thanksgiving! Holidays can be tricky when your family has a unique lifestyle and working schedule. This is just a quickie episode to provide support and words of encouragement for you to help you feel like you are not alone. I also share ways to shop small this year and complete that holiday gift to do list from the comfort of your couch with…

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Episode 3: Unveiling the Power of Time Away from the Fray (a follow up to my weekend away) 23:33

6M ago23:33

23:33

In this follow up to my first episode, I discuss the power and benefits of getting time away from the fray, chaos and every day life. Spoiler alert, you might find more presence, patience and calm! Listen in on my take aways from my 3 day retreat in Maine and how it was to re-enter into everyday life and the benefits I experienced even a week later…

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Episode 2: Self Care without the Bubble Baths - Easy ways to ground yourself and find joy in the every day! 20:02

6M ago20:02

20:02

The dreaded term "self care" is flying around the internet so much. What does that look like for us, women who have unique schedules, routines and disruptions in our day to day life? How do you focus on yourself when you're trying to take care of everyone else? Join me in conversation about some easy, approachable ways I've found that help me stay …

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Episode 1: Time away? What's that? And how I did it for the first time in 4 years 21:58

6M ago21:58

21:58

Join me in Part 1 of 2 episodes as I capture my thoughts a few days prior to taking a solo weekend retreat away without the kids! I also review a bit about myself and what I hope to bring to you through this podcast in the future (spoiler alert, I have a lot to say so can't wait to keep recording!) Take a listen and follow me on this journey from i…

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Trailer 7:38

6M ago7:38

7:38

Welcome to "More than a Merchant Mariner's Wife", a place for empowering women who's partners work at sea to help them reconnect with themselves and Unite with each other. I'm your host, Katelyn Lordan, and I'm on a mission to support women who have been holding down the fort, taking care of everyone else and may have lost themselves in the process…

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I respect my dad #003 4:50

6+ y ago4:50

4:50

Getting ready to go on my first deployment overseas

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When I got that phone call #002 4:54

6+ y ago4:54

4:54

When you felt like giving up. And there was no hope for a job. I finally got that phone call that changed my life forever. Getting the news and telling my family that I was going to be serving my country. Not only that my step son was going to have a better life with his mom. While his dad will be away from home to provide for the family.…

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Who is Buddy Lee 4:56

6+ y ago4:56

4:56

Who is Rashaud Thomas?

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