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More Than a Merchant Mariner's Wife: Empowering women to reconnect with themselves and unite with each other.
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Episode 4: Practicing What I Preach: Embracing Self-Care Amid Chaos + Dec Theme Sneak Peek
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It's the end of November, the end of Self Discovery/Self Care month so in this episode, we'll be looking at how i'm practicing what i preach despite holidays, illness, early departures among other life events. Join me for some funny stories, tips on how to rest when you're used to being in control and doing everything yourself and how hard that was for me at first....We'll also give you and idea of what's coming in December! So grab your headphones to listen as you drive, work, or relax and let's chat!
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